greek vs regular

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Replies

  • JezzD1
    JezzD1 Posts: 431
    more protein, less fat and calories, thicker (keeps me fuller)
  • penguinlally
    penguinlally Posts: 331 Member
    love love LOVE greek yogurt..... only buy the plain - add fresh fruit, once inawhile a drizzle of fleur de sel caramel sauce -YUMMMMMY
    use my yogurt strainer to make it thicker when I replace it for sour cream or cream cheese in dips and sauces - We tried the flavored but found them too sweet! Won't buy any other kind
  • Tme2change
    Tme2change Posts: 185 Member
    I switched to greek yogurt after my surgery because of the protein content and it took some adjusting. I got my husband to switch and he loves it, he's very active and uses it as a protein supplement as well and now even my kids love it for a snack much better for the entire all around.
  • escalada22
    escalada22 Posts: 191 Member
    The first couple times I tried greek yogurt I did not like it, guess it was the texture. However, now I am not sure if I will ever go back! I have tried a couple different ones, but right now Dannon Light & Fit 2X the Protein for only 80 calories!! Loving it!
  • swarla
    swarla Posts: 105 Member
    It has a lot more protein, but I can't stand the taste.

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