30 day shred review
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I think you look fabulous!!!
And your butt looks amazing!!!
I am currently doing the Squat Challenge and am on day 12 of that! I was thinking of starting 30 Day Shred on Monday... I am so glad to see this thread pop up and for you to post your picture! It has given me so much motivation that I CAN do it! I just have to stick to it!!! So starting Monday I will be starting my 30DS journey!!!0 -
That is amazing, well done! I gave up on 30DS after day 11 (ie day one of level 2) because I ended up with pain in both feet that lasted about three week s. I wondered if the warm up/ cool down exercises weren't good enough. Did you experience any injuries? Or do more stretching than in the DVD? I am tempted to give it another go having seen your results0
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GREAT job!0
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Awesome work! I am getting ready to start!0
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Amazing results! Wow, that is great dedication. Thank you for sharing. This motivates me to keep up my shred!!0
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Very awesome results!0
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You look AMAZING!!! I have been procrastinating opening up my 30DS and starting but guess what??? You motivated me Im logging off and starting now!! THANK YOU!!0
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That is amazing, well done! I gave up on 30DS after day 11 (ie day one of level 2) because I ended up with pain in both feet that lasted about three week s. I wondered if the warm up/ cool down exercises weren't good enough. Did you experience any injuries? Or do more stretching than in the DVD? I am tempted to give it another go having seen your results
I did actually, i had pain in my left shoulder, i did a bit more warming up (just prolonged the warm up she did) and after level 2 i started stretching my shoulder a lot more after wards, but not much more. hope that helps!0 -
Great work!! I love seeing these post!!0
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Wow you look great!
I think it is so bizarre when people want to criticize success story pics. Most people that have spent anytime on mfp know that 30ds is a program that works. Why would someone fake result pics? Lol!0
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