ALMOST Half-Way! Can U See A Difference?
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Doing a great job. Looking great. Keep up the great work0
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You look aboslutely beautiful. Your shape is awesome! I have PCOS, and carry ALL of my weight in my stomach.. not to mention a few wobbly bits elsewhere! I'm so jealous, and proud at the same time! Way to go, embrace this. You're a fantastic motivation!
:flowerforyou:0 -
That is awesome, there is a massive difference! Another one here jealous of your figure, I've always had narrow hips and would love to have your proportions. Your waist looks tiny! Keep up the great work :flowerforyou:0
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I definitely see a difference! You look great.0
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Heck yes you can see a difference! WTG!0
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You look fantastic! I can especially see the difference in your tummy, it's almost completely flat from the side view! Keep it up, you are doing great!0
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Side one FOR SURE shows it the best! Great job:)0
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Your doing an absolutely wonderful job! So happy for you0
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HUGE difference! You look awesome! We have the same weight gain areas! I swear my body looks just like yours! This really motivates me because I have PCOS and am TRYING to do it with a medication and it's -still- a slow process!0
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You're asking if we can see a difference?!
Oh my goodness, yes!
Amazing job, what are your tricks???
You're looking wonderful. :flowerforyou:
(and KEEP GOING, there are more changes in store if you keep it up!!)0 -
You look fabulous! And you're rocking a super sexy haircut, too, I see! :flowerforyou:0
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Amazing job! There's a huge difference.
I'm inspired that you lost so much with PCOS and no meds. I have it too, and I've lost 28lbs so far without meds, but my dr wants me to start them this week. I'm undecided if I will or not.0 -
HUGE difference! You look awesome! We have the same weight gain areas! I swear my body looks just like yours! This really motivates me because I have PCOS and am TRYING to do it with a medication and it's -still- a slow process!
so cool to hear this...i feel like i never meet people with the same shape, don't u ever feel that way!!!
u should add me, we can be MFP twins send me a request!0 -
Smaller ALL OVER dear for sure!! Your abdomen is remarkable, super job!0
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You look great! How long have you been at it?0
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You're asking if we can see a difference?!
Oh my goodness, yes!
Amazing job, what are your tricks???
You're looking wonderful. :flowerforyou:
(and KEEP GOING, there are more changes in store if you keep it up!!)
thank u so much!!! as far as helpful "tricks", here's what has helped me a lot:
--eating 5 or 6 mini meals during the day
--being vegan (especially when i keep it PLANT-based: veggies and fruits rather than soy icecream and vegan treats, LOL)
--abstaining from sugar (fruits are cool...stuff with actually "sugar" as an ingredients sets me off tho)
--making my food and bringing to work, etc
--yoga, lite dance or aerobics (bad knee), and recently, bodyweight exercises for strength ("body by you" is the book i am using)
--Overeaters Anonymous, a 12 step group for overeaters and people with food issues
--logging consistently, accepting the fact that i have "over" days and getting right back on, instead of using it as an excuse to binge
probably many more, but that's all i can think of right now0 -
What a difference congratulations0
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You look great! How long have you been at it?
mmmmm, i would say roughly since mid-2011 (right around when that "before" pic was taken, tho that was not my top weight ever)
and while my loss has been slow, i consider it a success that i have maintained all along the way: lose 5 pounds, camp out maintaining for several months. lose five more, camp out again. never intended it that way but my body is doing it that way0 -
Just weighed in this morning, and i am now ONLY .5 LBS AWAY FROM THE HALFWAY MARK (190 is halfway for me)....i am so grateful and enthusiastic0
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