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Hi everyone

eboy
eboy Posts: 2 Member
edited September 2024 in Introduce Yourself
I just wanted to introduce myself to everyone.

I'm 21 and have had a dramatic weight gain over the last half a year. I think I have put on more that 2 stone in the last year. I need to get out of this rut and need help. I'm currently around 11st, and my lowest weight over the age of 18 was around 8st 8. I feel like I'm at a weight right now where I can change how I look. But it could go either way, I need help and tips in order to get back to around 9st.
So tips would be so so so welcome.

Thanks and look forward to helping you too.

Replies

  • bloblynda
    bloblynda Posts: 99 Member
    Welcome to mfp! You'll get lots of help and encouragement on this site. I'm almost exactly the same as you - weighed in at 11st and hope to get back to 9st. Have already lost 9 lbs so only another 19 to go. The calorie and exercise counter on this site is brilliant. If you have an iphone, you must dowload the mfp app
  • LastFighter
    LastFighter Posts: 175 Member
    welcome!
  • LotusF1ower
    LotusF1ower Posts: 1,259 Member
    Welcome to MFP! This is a brilliant place, lots of support and encouragement, you made a good choice!

    Good luck with your weight loss! :flowerforyou:
  • eboy
    eboy Posts: 2 Member
    Thanks everyone :)
This discussion has been closed.

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