40 lbs :) w/Pic
            
                
                    mona_patty                
                
                    Posts: 170 Member                
            
                        
            
                    I started logging in my food and started exercising since August 2012. I have been doing it slow 
 Since I started my weight loss journey, I have accomplished a few things along the way:
* I am able to run something I never did before, starting pace 17:00, now about 11:00 min/mile
* I am also healthy, I had high blood pressure for 5 years, it's been normal since Nov '12
* I went from size 12 to Size 8
* My starting weight was @ 198 lbs now 158 lbs.
I didn't take a before pic so I had to find one closest to my starting weight, so here it is:
                
                * I am able to run something I never did before, starting pace 17:00, now about 11:00 min/mile
* I am also healthy, I had high blood pressure for 5 years, it's been normal since Nov '12
* I went from size 12 to Size 8
* My starting weight was @ 198 lbs now 158 lbs.
I didn't take a before pic so I had to find one closest to my starting weight, so here it is:
                0        
            Replies
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            You look amazing! Congratulations! I am exited to be be able to run 11per mile when I get to my goal weight.0
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            You Rock!! I can't wait to be down 40lbs.0
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            You look amazing! Congratulations! I am exited to be be able to run 11per mile when I get to my goal weight.
Thanks so much
 I never thought I would be a runner and here I am ....                        0 - 
            You Rock!! I can't wait to be down 40lbs.
Thanks
 Just be patient. I still can't believe I have lost 40 lbs.... slow and steady wins the race LOL                        0 - 
            Awesome work:) you look terrific!0
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            Fantastic job! I'm sure the lil' cutie in the first pic is proud of you too!
                        0 - 
            Way to go! Good job :flowerforyou:0
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            thanks ladies!! Now i see the difference lol She is my niece, she hasn't seen me since my weight loss.0
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            lovely!!0
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            Well done. Like you I can run now but I have to stick with walking as my arthritic knee does not like it if I run but its is great to know that I can do it for a short distance and not feel like I am going keel over gasping for air ;-)0
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            You look amazing! congratulations! well done!0
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            Wow, you look great! Thanks for sharing.0
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            thanks everyone!!!
 feels good to be healthy.                        0 - 
            Super loss..congrats!:happy:0
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            thank you0
 
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