30 day shred... do YOU recommend it?

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Celebi03
Celebi03 Posts: 310 Member
in Fitness and Exercise
Planning on getting it this week hopefully! I also do tae bo (billy blanks) :smile:

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  • eileenchristine
    eileenchristine Posts: 228 Member
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    You can try it out on youtube for free to see if you want it. There are quite a few JM and Biggest loser exercise videos (complete) on youtube.

    Anything that gets you moving is a good thing.
  • egtram01
    egtram01 Posts: 7
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    I just got done doing it!

    I definitely recommend it. Today is Day 13, so I'm 3 days into Level 2 and I can already tell that my endurance and strength has improved hugely from day 1. I highly recommend this series, it's a really well put together workout. Plus, I love Jillian Michael (: Do it, and don't give up!!
  • Ashwee87
    Ashwee87 Posts: 695 Member
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    Yes.

    You can get all 3 levels of it for FREE on YouTube. -> http://www.youtube.com/watch?v=KR7BK7jpu3M

    Also, my profile pic is my results. I have 3 days left of the 30DS so what you see is my results. I don't figure I will dramatically change between now and Tuesday. lol

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