What should I do next?

Keeta83
Keeta83 Posts: 423 Member
in Fitness and Exercise
So I'll be starting my second week of my second month of Insanity and have been pondering over what I should do next. I would love to do NROLFW but just don't have the room for equipment and can't join a gym because I have a little one at home with me. I have around 9 lbs left to lose, but I'm more focused on how I feel in my cloths than what I weigh. Any suggestions would be great...what did you do after Insanity?

Replies

  • Yeller_Sensation
    Yeller_Sensation Posts: 373 Member
    Consider bodyweight exercises?

    I hit da Google and the list of results was staggering. Here's one: http://www.muscleandstrength.com/workouts/full-body-bodyweight-workout.html
  • Keeta83
    Keeta83 Posts: 423 Member
    Thanks I'll check it! I was beginning to feel like the last kid picked with all the replies I'm getting! lol
  • lstok873
    lstok873 Posts: 57 Member
    I finished my first round of Insanity at the beginning of February and attempted a second round, made it through the first month and my body just quit after a week of month 2. Completely just burned out. I loved loved loved Insanity though. I checked out turbofire on youtube, and decided to purchase it. So now I'm going to start week2 of turbofire. It's a total change of pace (welcomed) from Insanity, but so far for me it lacks alot of the strength building. I need the break though, so plan on doing as long as I can and doing some strength exercises in the evening, then slowly incorporate Insanity and turbofire together into a normal routine.
  • Keeta83
    Keeta83 Posts: 423 Member
    Great idea...I haven't checked out turbofire, but if you say it's lacking the strength training then it's probably not what I'm after. I had considered doing another round of Insanity but was thinking I could incorporate something else into it to break it up a bit.
  • lstok873
    lstok873 Posts: 57 Member
    Yeah, it's a high energy kickboxing, and then it adds in a HIIT workout each week, and a yoga workout. I do like it, but I find myself longing for pain...maybe in the later weeks though....lol. I'll send you a personal message with the link of who I follow on youtube and check it out on one of your rest days. I'm not sure what any of the other Beachbody products are like... Insanity was my first.
  • Keeta83
    Keeta83 Posts: 423 Member
    Thanks, that would be great!
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Look at Body by You/You are your own gym. It's strength training but uses body weight only. Also Chalean E treme which uses dumbells.

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