Who's just starting 30 day Shred?
nicstir
Posts: 70 Member
So I've been working out to the Women's Health Ultimate fat Burn work out dvd.
I am starting the 30 day shred today today. Is there anyone starting today that would like to talk and support each other during this 30 day challenge? So today would be my day one even if your just in your first week. Even to exchange video notes. I am pressing play in about 1 hour from now. So msg and let me know thank you!!
Starting weight 240
Today weight 233
Goal weight 200-170
P.s- If you have any results or tips about the 30 day shred please let me know thank you!
I am starting the 30 day shred today today. Is there anyone starting today that would like to talk and support each other during this 30 day challenge? So today would be my day one even if your just in your first week. Even to exchange video notes. I am pressing play in about 1 hour from now. So msg and let me know thank you!!
Starting weight 240
Today weight 233
Goal weight 200-170
P.s- If you have any results or tips about the 30 day shred please let me know thank you!
0
Replies
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I'm starting on Monday so will be a bit behind you. How did day 1 go?0
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Hey i'm starting tomorrow. What weights are advised to begin with??0
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Today was my day 3 level 1 of 30DS. Feel free to add me.0
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Hi everyone! Today is my D2 L1, please add me!0
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