Don't Judge Yourself by the Number on the Scale!
RobynMWilson
Posts: 1,540 Member
Here's why you should be less concerned with the number on the scale and more concerned with your measurements, how you feel, and how strong you're getting!!
I am about the same weight in both pics!!
I am about the same weight in both pics!!
0
Replies
-
Crazy eh!!! But good news for sure! How tall are you by the way? Thx0
-
You are awesome Robyn!0
-
Crazy eh!!! But good news for sure! How tall are you by the way? Thx
I"m 5'7"...0 -
Did you cut at all first?0
-
Wow!
Thanks for that!
I've gained some pounds... hoping it's water and retention .... errr.0 -
The biggest lesson that I had to learn when I first started. Your pictures are awesome !0
-
Holy hotness! You look awesome, and I totally agree.0
-
LOVE it!!!! You are such an inspiration and I have done so much better since pulling my focus away from the scale!!0
-
Very cool ! Gives me hope.0
-
Wow amazing!0
-
I cannot say enough how glad I am that you posted this. Totally needed this motivation right now!!! Currently stuck at a scale plateau and absolutely hating it. So thank you for this!
You look great btw!!!!0 -
Amazing!! You look fantastic and I am so inspired by it!! I sometimes get lost in the numbers but instead I need to look at the inches lost.0
-
You look amazing Robyn !!! I'm presently doing P90X, so I hope I get great results as you0
-
**standing ovation**
well done!0 -
Great job! That is amazing!0
-
Yup, yup....yes ma'am, cause I know I'm not losing weight anytime soon. That's the way my body is too, and/or will be....!0
-
Really needed this, I'm scale obsessed! You look amazing, great job!0
-
You are so right, it is not just about the scale. When you start to loose big amounts of weight you body needs to catch up along the way. So what I've found it is at those times when the scale doesn't budge. But take note of your measurements, you will see those numbers going down. Hang it there, each and everyone of us is so worth it. You will eventually get past that platau and continue in the weight loss as well. Best of luck in on your journey. You are doing great, keep up the great work!0
-
Excellent progress! Another testament that I'm going about this the "right" way. Thanks for posting!0
-
I needed this! I must learn to focus on the whole body and mind transformation and less on that electronic gadget sitting on the bathroom floor.0
-
Thanks for posting this... I haven't lost a lb since mid-March, but my BF is at 23% and I'm obviously smaller. Scale is a liar....0
-
I'm so glad it's not just me! I've lost inches off my waist and gained 10 lbs! I was freaking out, but now I'm considering just throwing out the scale and sticking with the measuring tape.0
-
Wow! You look incredible! Thanks for posting, I really needed this. I've been trying to lose weight and the scale hasn't moved in months. BUT I can run farther and lift more than I used to, so there's progress being made.0
-
You look great and this is good news! Thanks!!
Karen0 -
Positive proof that muscle is more dense than flab, way to go!0
-
After puttig on weight recently (after exercising more) you habe inspired me to keep goimg as im still changing my shape... you look amazing well done!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions