Fitness Fact or Fiction?

jamie1888
jamie1888 Posts: 1,704 Member
edited September 2024 in Fitness and Exercise
Interesting:

http://health.yahoo.net/rodale/WH/fitness-fact-or-fiction

Replies

  • sagithia
    sagithia Posts: 135 Member
    bump

    Thanks for the info!!!
  • miqisha
    miqisha Posts: 1,534 Member
    Great article......thanks for the info
  • BeerKahuna
    BeerKahuna Posts: 52
    That was a good, informational read. Thanks. . . . I guess I better go do some cardio and heavy lifting, slowly.
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