Before/After (or progress) pics weight in stomach?
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Before: 180lbs & size 15
After: 128lbs & size 2/4
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*** Bump! ***
Gonna post my Tummy pics on Monday after I finish with Ripped in 30!! Even in the halfway pics there is a difference.0 -
My before and after pics:
http://www.myfitnesspal.com/topics/show/729008-wow-i-haven-t-considered-doing-a-before-after-before0 -
http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/75/777/24075777_5711.jpg
I have no idea how to make this picture show?!!! anyway this is me now, I don't have a before pic but I have lost about 24lbs in total!! I used to be the most unsporty un active person around and now I absolutely LOVE exercise!! so if I can do it anybody can!!!0 -
I dont have many pics of my gut, here are some before and after pics.
before at my wedding
after at my sister's wedding. I am the one in the front closest to the camera.
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Here are some tummy pics for you!!!
I have my results for RI30!!! I'm going to start Shredding today, and doing Kickboxing FastFix...
I started Ripped in 30 on August 13, and finished it in 28 days. I only did 19 workouts (with Denise Austin's Power Yoga most days, walking 2 of the days, and organizing my bedroom for almost 3 hours 1 day), and I transformed in less than a MONTH!!! My diet has been pretty clean, and I did follow HER diet plan half of the time. The other 1/2 I ate my own stuff... I average my calories to be between 1300 and 1600 per day, and my water intake is between 8 - 11 glasses per day.
Anyways... here are my measurements.
START @ 182 lbs ............................................................... END @ 174 lbs
~Chest..........................................44-1/8 ***************** ~Chest................................................42-6/8
~Bum............................................43-2/8 ***************** ~Bum..................................................42-4/8
~Upper Belly..................................42-6/8 ***************** ~Upper Belly........................................41
~Lower Belly..................................44-3/8 ***************** ~Lower Belly........................................43-2/8
~Arms.................(L) 13-7/8.......(R) 13-7/8 ***************** ~Arms......................(L) 13-2/8........(R) 13-2/8
~Thighs...............(L) 26-2/8 ......(R) 26 ********************* ~Legs.......................(L) 25-3/8........(R) 25-3/8
TOTAL loss ~~~~> 8 lbs and 7-6/8 inches
PHOTOS are here:
https://www.facebook.com/media/set/?set=a.451044454926629.105756.450996301598111&type=30 -
I posted one before on this thread, just adding these (most recent)
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I carry a lot of my weight in my stomach and I still have 20lbs to go but (thankfully!) there's been a bit of a difference
Before: 163lbs
Halfway: 145lbs
Curious have u had kids?? U can really tell a loss in your tummy! Great job!0 -
Here are some tummy pics for you!!!
I have my results for RI30!!! I'm going to start Shredding today, and doing Kickboxing FastFix...
I started Ripped in 30 on August 13, and finished it in 28 days. I only did 19 workouts (with Denise Austin's Power Yoga most days, walking 2 of the days, and organizing my bedroom for almost 3 hours 1 day), and I transformed in less than a MONTH!!! My diet has been pretty clean, and I did follow HER diet plan half of the time. The other 1/2 I ate my own stuff... I average my calories to be between 1300 and 1600 per day, and my water intake is between 8 - 11 glasses per day.
Anyways... here are my measurements.
START @ 182 lbs ............................................................... END @ 174 lbs
~Chest..........................................44-1/8 ***************** ~Chest................................................42-6/8
~Bum............................................43-2/8 ***************** ~Bum..................................................42-4/8
~Upper Belly..................................42-6/8 ***************** ~Upper Belly........................................41
~Lower Belly..................................44-3/8 ***************** ~Lower Belly........................................43-2/8
~Arms.................(L) 13-7/8.......(R) 13-7/8 ***************** ~Arms......................(L) 13-2/8........(R) 13-2/8
~Thighs...............(L) 26-2/8 ......(R) 26 ********************* ~Legs.......................(L) 25-3/8........(R) 25-3/8
TOTAL loss ~~~~> 8 lbs and 7-6/8 inches
PHOTOS are here:
https://www.facebook.com/media/set/?set=a.451044454926629.105756.450996301598111&type=3
Thank u for sharing this. I am on day 4 level 1 of ripped in 30. So happy to hear from someone about thier results!0 -
You're welcome!! Good luck with it!!0
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The gut can be many things. Sodium, not enough water. If you really watch your sodium, your gut will go away pretty quickly.
Good luck0 -
inspiration and motivation!0
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Me in April of this year
and me after cutting out and being gluten free for a week.
Sept. 7th 2012
And, I have and still am gluten free, and love it.0 -
may2ND 2012 (210LBS) august2ND 2012 (175LBS)
i long way to go but im trying^_^
this is literally REMARKABLE!!!! AMAZING job!0 -
All I can say is keep at whatever you are doing and BE HEALTHY!! some of us are predestined to a belly... we all carry our weight differently....accept what you cant change and change what you can!!! HEALTH IS WEALTH....
before....
now....
ARE YOU kidding me! this is outstanding, infinite kudos to you...0 -
photo (1) by woahitsangie, on Flickr
Still have a long way to go, but i keep it all in my stomach area as well0 -
40 weeks pregnant with my third child, 270+lbs August 2010. And 164lbs, August 2012.
Here's a middle-of-weight-loss-journey pic of my gut, around 230lbs.0 -
All I can say is keep at whatever you are doing and BE HEALTHY!! some of us are predestined to a belly... we all carry our weight differently....accept what you cant change and change what you can!!! HEALTH IS WEALTH....
before....
now....
DAAAAAAAAAAMN! O_O
You are amazing! :flowerforyou:0 -
This thread is so inspiring!! I have PCOS, am a chronic over-eater, and carry all my weight in my stomach area. So excited to see these pics so I can start doing these wonderful things for myself!!0
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I still got some work to do, but here's where I am so far. 12 inches off my stomach.0
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Sorry about that. here are the pics. like I said, I still have some work to do, but I'm proud of my progress:drinker:
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My stomach was the last to go.
This is after a good chunk of my weight loss but before I got serious about exercising.
This is after Jillian Michaels 30DS, RI30, & 6W6P.
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bump0
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My stomach was the last to go.
This is after a good chunk of my weight loss but before I got serious about exercising.
This is after Jillian Michaels 30DS, RI30, & 6W6P.
Oh my GOODNESS. Fantastic and inspiring.0 -
Still a work in progress.
Start = 250lbs
Around 205lbs
Around 180
Not sure my weight here...
These are most recent - 130lbs
and for kicks
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Still a work in progress.
Start = 250lbs
Around 205lbs
Around 180
Not sure my weight here...
These are most recent - 130lbs
and for kicks
wow, this is amazing, congrats/ WTG!0 -
Before: 180lbs & size 15
After: 128lbs & size 2/4
That is a dramatic difference! How tall are you? 5'8?0 -
Before: 180lbs & size 15
After: 128lbs & size 2/4
There are so many I want to quote to say AWESOME JOB! But this one...damn girl....I want that belly! Lol even at my slimmest years back I just don't have that physique. I was still very square! Now I am squishy square. Lol0 -
WTG0
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