Calories burned in Moms Into Fitness workouts?

Guatemom
Guatemom Posts: 2
in Fitness and Exercise
Hey everyone! I am trying to add my exercises that I do with Moms Into Fitness. I am specifically doing the Cardio and Toning Bootcamp (levels 1-6) and don't know how to classify those workouts to report calories burned.

Does anyone else on here use that program and if so, how would you classify it when you log your workout? It is all kinds of strength exercises like squats, pushups, lunges, curls, jumping jacks, different core exercises, etc.

Thanks!

Replies

  • sninny
    sninny Posts: 102 Member
    I've never done that program but I would probably log it as circuit training. Good luck!
  • Guatemom
    Guatemom Posts: 2
    Great! Thanks so much for the reply! That is what I ended up doing.
  • ashbot1000
    ashbot1000 Posts: 1 Member
    She actually says you burn 300 calories in 30 minutes of the video.

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