Green tea

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Heather75
Heather75 Posts: 3,386 Member
in Food and Nutrition
I'm not sure who posted the original post a few weeks ago that reminded us of the benefits of drinking green tea, but I wanted to say thank you. Since then, I have been drinking a litre of green tea per day and I feel wonderful.

To those who dislike it, break up a cinnamon stick and add it when you are brewing the tea. It is lovely!

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  • Ms172u
    Ms172u Posts: 19 Member
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    that sounds like a fantastic idea with the cinnamon, plus cinnamon helps with sugar levels for diabetic people :laugh:
  • julialee
    julialee Posts: 15 Member
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    I used to drink it all the time, but haven't been lately. Do you make it yourself, or buy it pre-made?

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