34 pounds gone!!!!!

Starting weight: 309.8
Current weight: 276.2
Ulimate goal: 160

3 months ago I was informed by my doctor that I was pre dediabtic, I had high blood pressure and that if I didn't get my life under control I could be died by 26 and I am currently almost 19! It was a huge reality check and I decided to get healthy; it was time for a change. I signed up at a gym and got a personal trainer and was ready to own it! In 3 months I have lost 33.4 pounds and an amazing 40 inches!!!!! I went from a 3XL to currently 1XL and from size 22-23 jean to currently 20:) I am excited for the next 3 months and I recently got a new trainer who is helping me overcome the mental battle and she created a great workout:) I also do spin 2 day a week and love it!!!

My advice to anyone is get your mental aspect ready once that is set everything else will fall into place, exercise daily and eat at least 1300 calories a day:)