We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I dont understand why im always so tired...

2»

Replies

  • ashleegil
    ashleegil Posts: 26
    Could be seasonal depression, or just plain old run of the mill depression. Definitely have you levels checked but if they are normal I would see if your doctor can recommend a very low dose antidepressant. :)
  • PRMinx
    PRMinx Posts: 4,585 Member
    i sleep a lot... i dont know why... for example last night i went to bed at 12 and woke up at 12... isnt that ridiculous... and if i were to stop moving around right now i could take a nap... am i lacking something? i eat right ive been working out i dont get it...

    I'm sorry, but I've got to ask. Do you work? Or work odd hours? How is it that you can sleep in until 12 on a Monday?

    I'm asking not to judge, but if you don't have a reason to get up in the morning maybe you are sleeping because you are bored? And if you work a crazy schedule at odd hours, maybe it's just your body catching up?
This discussion has been closed.

Categories