Okay I'm going to post...but its progress...49lbs gone
Makeda1211
Posts: 134 Member
Good morning MFP peeps,
I normally don't post but I do feel inspired today. I started this journey Thanksgiving week of 2012 because the SO pissed me off. Let's just say he gave me some serious incentive. I took that incentive and became a beast.
I have always been what they consider to be big girl. Some might say thick. I'm also tall which means I hold more weight than the average chick. I started this journey at 277. I found Zumba and it stuck. After my first class at 24hr fitness, I was there for every evening class they had. That meant four days a week. I took it a step further and would come in an hour beforehand and do an hour of free weights based off of the body for life workout.
Low and behold, the inches started to fall off. And I mean fall off. I followed what MFP said and found out that I was not eating enough at one point. Once I resigned myself to eating more, it really started to come off. After about 3 months, I started doing body pump on the other days that I wasn't doing Zumba. So, yes, that means I am currently in the gym six days a week. I'm in there faithfully. I am currently at 228lbs and still going.
What I found is that there was no gimmicks to try, just hard work. I remember when my mind did the "switch" ( This is what I call it when you have had enough and are finally ready to make change not based on anyone else's thoughts but your own). Once that switch was made, I got bitten by the workout bug. I'm not a trainer but I will say, if you want to change your body eat right and work out, its that simple. It just sucks that I had to weight 38 years to find that out.
I hope that my journey helps someone out there.
I didn't post any pics but my profile pic is a before and after.
I normally don't post but I do feel inspired today. I started this journey Thanksgiving week of 2012 because the SO pissed me off. Let's just say he gave me some serious incentive. I took that incentive and became a beast.
I have always been what they consider to be big girl. Some might say thick. I'm also tall which means I hold more weight than the average chick. I started this journey at 277. I found Zumba and it stuck. After my first class at 24hr fitness, I was there for every evening class they had. That meant four days a week. I took it a step further and would come in an hour beforehand and do an hour of free weights based off of the body for life workout.
Low and behold, the inches started to fall off. And I mean fall off. I followed what MFP said and found out that I was not eating enough at one point. Once I resigned myself to eating more, it really started to come off. After about 3 months, I started doing body pump on the other days that I wasn't doing Zumba. So, yes, that means I am currently in the gym six days a week. I'm in there faithfully. I am currently at 228lbs and still going.
What I found is that there was no gimmicks to try, just hard work. I remember when my mind did the "switch" ( This is what I call it when you have had enough and are finally ready to make change not based on anyone else's thoughts but your own). Once that switch was made, I got bitten by the workout bug. I'm not a trainer but I will say, if you want to change your body eat right and work out, its that simple. It just sucks that I had to weight 38 years to find that out.
I hope that my journey helps someone out there.
I didn't post any pics but my profile pic is a before and after.
0
Replies
-
Nice post. "Eat right and work out". Who knew.
Keep it up.0 -
I know. Its crazy that its so simple. Its not rocket science...;-)0
-
Awesome Job!!! You should be very proud and excited.0
-
Fantastic progress. I'm proud of the work you've done so far.0
-
Congrats on your success! You are beautiful! Wow!0
-
This is amazing! I am so proud and happy for you. Keep up the good work!0
-
Congrats on your success! You are beautiful! Wow!
Thanks so much. I can't really take credit for it. It's my mommy and God. ( And yes, I still call my mom, Mommy...lol)0 -
Fantastic progress. I'm proud of the work you've done so far.
Thanks Jules. I'm glad to have a friend on here that I've actually known outside of here. I see the work you're doing as well. You are inspiring me to look at the squat challenge.0 -
Great job! You look wonderful!0
-
Awesome work!! You look great!0
-
Great job! You look wonderful!
Thank you so much. I'm trying to be like you when I grow up!...lol0 -
Wow! Great progress!0
-
WOW! Amazing success! I love your attitude, take no prisoners! Keep it up!0
-
That's amazing progress since last November! Fantastic - that's motivated me to get off my bum and out the door for my run.0
-
Great job!! and great post!0
-
Thank you all. I am going to be honest. I think MFP is probably one of the best apps that was ever invented. Right now, it's indispensable to me. The constant encouragement from other people that are going through the same types of situations is also so helpful and gets you over the hump. I just hope that I can be that for someone else as well.0
-
...And just so you know, I'm so, I'm so, I'm so, I'm so, I'm so proud of you! :bigsmile:
#keepgoing #whitebikiniherewecome #teamsexay0 -
I know what you mean about the bug I have it0
-
...And just so you know, I'm so, I'm so, I'm so, I'm so, I'm so proud of you! :bigsmile:
#keepgoing #whitebikiniherewecome #teamsexay
Awww sis. Coming from you. You just made my day!0 -
I know what you mean about the bug I have it
Just be consistent. The results will come.0 -
Awesome0
-
Congrats on your success! You are beautiful! Wow!
Thanks so much. I can't really take credit for it. It's my mommy and God. ( And yes, I still call my mom, Mommy...lol)
My parents are still, "Mommy and Daddy" to me as well. Keep up the good work, you look great!0 -
Wonderful job! Keep it up! YAY YOU!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!