Shoe Recommendations for Treadmill

cblaramore
cblaramore Posts: 14 Member
in Fitness and Exercise
I've been doing workout videos for some time and use to always walk outside on a walking track. I've recently added fast paced walking on the treadmill to my exercise routine (at an inline). I did good for about a month and now every time I walk on the treadmill my ankles hurt and when I go to do my videos my ankles feel week.

Any shoes recommendations?

Replies

  • cblaramore
    cblaramore Posts: 14 Member
    Bump
  • wiseeliz
    wiseeliz Posts: 50 Member
    I also experienced some foot/ankle pain when I started doing more high-impact exercise (running on the treadmill). I think that in my case it was partially that my overweight and under-fit body was just shocked by the change in activity, but getting new shoes definitely helped. (I still had some occasional pain for a week or two after switching shoes, but that's since passed.)

    I currently wear New Balance 750 v1. I did not get them fitted at a running store (due to the lack of running store in my area), but I'd previously been fitted for New Balance shoes so I decided to go with the brand I knew. They are lightweight but they've kept my feet safe and happy over the past few months. I have also used them for outdoor running, since multiple pairs of athletic shoes aren't in my budget, with no issues.

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