Exercising gives me peace
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DJackson230
Posts: 306
Exercising gives me peace... of mind, of body and of spirit. To me success is pulling off a shirt that is wet with sweat and tossing it into the dirty clothes basket! Sweat is a product of effort, energy and enthusiasm... It is the body's way of melting away... Got to love it! Just got to love it!
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Replies
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Here, here! I love it too!
For me, exercising is my "ME" time. It's MY time to focus on me, my health, and my general well being. I get REALLY cranky if I don't get quality "ME" time. I love hitting the gym for a jaunt on the treadmill or elliptical and pulling on my iPod and not listening to anyone, not doing anything for anyone, not being bothered, just working out. Or I take a fitness class and get to hang out/catch up with my gym buddies. I love them!0 -
Me too! I dont feel like its exercise unless I'm sweating in places I didnt know could sweat. (never knew knees could) and my hair dripping wet!!!!0
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Sure does!0
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I always tell my husband that I don't feel like i've worked out till my clothes are soaked with sweat. :-P0
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if i am working out no matter what i am doing i love to sweat make me feel like i accomplished something.0
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