My progress so far.... (with pictures)
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good for you...you look fantastic!,...keep up the good work!0
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GO GIRL!0
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You've lost 80 pounds in 4 months?!?!?!0
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That is amazing progress and in a blink of an eye too! Dedication and hard work pay off dividends.0
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You look great! Good for you! How often do you work out and for how long? Can I send you a friend request? I'd love to keep up with your progress.0
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Almost 80lbs in less than 4 months?!??! That's amazing! Great job!!!0
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Great job! Amazing transformation in a short span of time.0
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Oh-My-Gosh!! Look at you.....:happy: Very inspiring!0
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Amazing!0
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Congrats! you look awesome...do mind telling me how much u lost or how much you weighed in each picture. Also what all are you doing to lose it. Thanks for inspiring me!0
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In the first picture i was 278, middle i was 230 and the latest 200. I exercise 9hrs aweek and eat my kcal alot of motivation and dedication ????0
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How did you do this so fast I am wondering I have been over weight my whole life ?0
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Amazing progress0
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Great job0
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That is an AMAZING transformation!!!0
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wowza!! excellent job! :drinker: :bigsmile:0
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Cardio and strength exercises (kettlebells, Bokwa, metabolic effect and zumba) i make sure i eat all of my kcal and alot of motivation ????
Hi I wish I could see your pic but sounds like from others you look amazing, congrats Im just wondering do you eat all your cals everyday & cals burned? Im just asking cause sometimes I find it hard to eat every calorie & 2wice it was over lol0 -
Afternoon
I posted this morning nearly in the 100's, I thought i would post some photos as well (sorry April is abit fuzzy). My progess so far since January
Thanks
Wow fantastic you look amazing Congrats on the loss!0 -
Well done you look amazing0
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wow you have done so well and look fantastic0
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Congrats! You have done well! Keep up the awesome work!0
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amazing well done :bigsmile:0
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So happy to have you as a friend, you are doing amazing! Such an achievement xx0
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well done, you look amazing!0
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Cardio and strength exercises (kettlebells, Bokwa, metabolic effect and zumba) i make sure i eat all of my kcal and alot of motivation ????
That's what's up!!! Great work hun. Congrats!!0 -
Beautiful!!! Amazing transformation! Good job!0
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amazing! congrats!!!0
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Wow I had to double check the dates. Great progress in just 4 months. You were truly motivated.0
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Thanks for all kind messages. I really proud of myself i never thought i would loose so much weight, when i started in January i was so unhappy and unhealthy I'm watched closely by my doctor every 3 weeks blood pressure and blood sugar, before starting i was border line type 2 diabetic and blood pressure was really high, i was seen by the doctor last week and I no longer have high blood pressure and blood sugar is normal ????
Now i feel fantastic I'm doing a 10k run in June this year never did i think i would do a 10k run ????0 -
Now that's a wowzer!0
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