I need friends!

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s1hern
s1hern Posts: 10 Member
in Introduce Yourself
I need friends to motaivate me to keep fighting the pain from acide reflux and heartburn. Some days I give up because the pain gets to much. I need friends who will motaviate me and I will do my best to motaviate you in any way I can!

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  • stlkat1957
    stlkat1957 Posts: 6
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    Do you know what sets it off? I find that certain foods set it off. I gave up smoking on 1/3/13 and have noticed a marked improvement; but, still struggle some days ... thinking that I'm having a heart attack. For me, a really tasty juicy hamburger will set it off and any soda to the point that I can no longer drink soda. I haven't drank any acidic juices for years and even yogurt can be too much. Hopefully you have seen a doctor to rule out anything more serious.
  • sweetums2
    sweetums2 Posts: 14
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    kuddos to you forgiving up smoking! I know things will get better just keep up the great work.
  • sweetums2
    sweetums2 Posts: 14
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    Once I stopped eating fried foods I saw a marked improvement. I know this isn't easy keep trying it will get better.
  • fit_ania
    fit_ania Posts: 26
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    Feel free to add me

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