Healthy Calories.

JessicaBame
JessicaBame Posts: 1 Member
edited January 21 in Food and Nutrition
I am having so much trouble hitting my calorie goals. I am in need of high calorie healthy foods. I am currently breastfeeding and I have not hit my calorie goals in weeks and they closest I have come is 1000 calories under. Any suggestions are welcome! Thank you so much

Replies

  • FluffyMcNutter
    FluffyMcNutter Posts: 68
    Avocado, nuts, protein bars/shakes.
  • healthygreek
    healthygreek Posts: 2,137 Member
    For 1000 calories you can have a delicious bowl of linguine and clam sauce with a side of salad.
    Leg of lamb with roasted potatoes mixed with garlic, olive oil and with lemon squeezed over them.
    Baby back ribs and baked sweet potato fries
    Lentil soup
    Guacomole with baked tortilla chips
    Bananas sliced lengthwise and spread with peanut butter and drizzled with melted dark chocolate.

    I'm making myself hungry-if you'll excuse me..........
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