Proof that weight training will not make girls bulky
Options
BakingMadGymAddict
Posts: 69
Hellllooooo Lifters!!!
I just wanted to let y'all know that I am turning 31 years of age next Tuesday! I have just posted up a photo on my Facebook page "THE BAKING MAD GYM ADDICT" of how I looked at aged 21 when I was just doing cardio.
I would not say I was a large girl at 21 but you can definitely see the difference in my body now that I have started lifting weights (and I only really started lifting in the last year) Hello lines, lumps and bumps!.
Feel free to check it out and let me know what you think. The photo actually makes me look forward to the next 10 years at how much my body will look if I continue this path
I hope y'all are having a wonderful day!
This is the link here for anyone that is interested
https://www.facebook.com/lorraine.chung.16#!/photo.php?fbid=478580028880886&set=a.469997566405799.1073741834.418282054910684&type=1&theater
PS - if anyone can tell me how to add a picture to one of these forums please let me know as I worry that I will get into trouble with MFP for mentioning my facebook page!!! I am hopeless at these forum thingys! Where is the paperclip icon to add pictures???
LIFT HEAVY. GO HARD OR GO HOME!
xXx
I just wanted to let y'all know that I am turning 31 years of age next Tuesday! I have just posted up a photo on my Facebook page "THE BAKING MAD GYM ADDICT" of how I looked at aged 21 when I was just doing cardio.
I would not say I was a large girl at 21 but you can definitely see the difference in my body now that I have started lifting weights (and I only really started lifting in the last year) Hello lines, lumps and bumps!.
Feel free to check it out and let me know what you think. The photo actually makes me look forward to the next 10 years at how much my body will look if I continue this path
I hope y'all are having a wonderful day!
This is the link here for anyone that is interested
https://www.facebook.com/lorraine.chung.16#!/photo.php?fbid=478580028880886&set=a.469997566405799.1073741834.418282054910684&type=1&theater
PS - if anyone can tell me how to add a picture to one of these forums please let me know as I worry that I will get into trouble with MFP for mentioning my facebook page!!! I am hopeless at these forum thingys! Where is the paperclip icon to add pictures???
LIFT HEAVY. GO HARD OR GO HOME!
xXx
0
Replies
-
Seems to be a bit big0 -
Ok you are freaking amazing. I can't wait to read more about your recipes and training!
Thanks
Corey C.T0 -
Beautiful!0
-
Wow!!! you look fantastic!!! 31 years young for sure!0
-
THANK YOU SO MUCH FOR PUTTING UP THE PHOTOS YOU CLEVER THING! Haha - I look even bigger with the huge photo haha!!0
-
Oh and Chocolate thunder - you should check out my recipe for the high protein cheesecake I made at the weekend - oh em gee it was utter delicious.
I have also made meaty quail eggs - which are pure savoury balls of protein and quinoa sushi without the guilt of white rice.... check em out on my facebook page if you like. Oh dear I am going to get into trouble now for saying facebook again...0 -
You look amazing, how much do you lift, and how often? What did you start at? Sorry, lots of questions!0
-
you're like, my new favorite person. thanks for posting this!0
-
Glad you posted in the main forums as I forgot to check you out on facebook. You look amazing!0
-
Outstanding progress! I just liked your page on Facebook and can't wait to see more progress and recipes soon :drinker:0
-
i am beginning to realize there is more to working out than just cardio. Thanks for the proof of that!0
-
you look great!0
-
You look awesome0
-
You look amazing! Way to go :-D. I couldn't agree more that weight training is the way to go. I was a cardio fanatic for years, but it wasn't untill I was introduced to real weight training I really started to see changes in my body.
Lift like a man, look like a goddess!0 -
thanks for the inspiration!!!! you look amazing!0
-
What an amazing change you've made! You look so strong and fit and healthy! Well done! I hope that some day I can be as proud of myself as you must be very inspiring!0
-
You look amazing! Sadly, you will have women still say that they gained 10 pounds of muscle and got bulky within 2 months of lifting. Ugh.0
-
Holy hell! you look fantastic!0
-
I can't see the picture
edit: nevermind... MIND BLOWN, you look amazinggg!!!!0 -
Yay, I finally found your page on Facebook. You rock!
I'm sure you have shared this somewhere but I can't find it . . . what is your lifting routine?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!