Proof that weight training will not make girls bulky

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Hellllooooo Lifters!!!

I just wanted to let y'all know that I am turning 31 years of age next Tuesday! I have just posted up a photo on my Facebook page "THE BAKING MAD GYM ADDICT" of how I looked at aged 21 when I was just doing cardio.

I would not say I was a large girl at 21 but you can definitely see the difference in my body now that I have started lifting weights (and I only really started lifting in the last year) Hello lines, lumps and bumps!.

Feel free to check it out and let me know what you think. The photo actually makes me look forward to the next 10 years at how much my body will look if I continue this path

I hope y'all are having a wonderful day!

This is the link here for anyone that is interested

https://www.facebook.com/lorraine.chung.16#!/photo.php?fbid=478580028880886&set=a.469997566405799.1073741834.418282054910684&type=1&theater

PS - if anyone can tell me how to add a picture to one of these forums please let me know as I worry that I will get into trouble with MFP for mentioning my facebook page!!! I am hopeless at these forum thingys! Where is the paperclip icon to add pictures???

LIFT HEAVY. GO HARD OR GO HOME!

xXx
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Replies

  • ms_leanne
    ms_leanne Posts: 523
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    562411_478580028880886_1170809802_n.jpg

    Seems to be a bit big
  • Chocol8teThunder
    Chocol8teThunder Posts: 124 Member
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    Ok you are freaking amazing. I can't wait to read more about your recipes and training!

    Thanks

    Corey C.T
  • DuckDynastyMakesMeLaugh
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    Beautiful!
  • quietHiker
    quietHiker Posts: 1,442 Member
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    Wow!!! you look fantastic!!! 31 years young for sure! :)
  • BakingMadGymAddict
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    THANK YOU SO MUCH FOR PUTTING UP THE PHOTOS YOU CLEVER THING! Haha - I look even bigger with the huge photo haha!!
  • BakingMadGymAddict
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    Oh and Chocolate thunder - you should check out my recipe for the high protein cheesecake I made at the weekend - oh em gee it was utter delicious.

    I have also made meaty quail eggs - which are pure savoury balls of protein and quinoa sushi without the guilt of white rice.... check em out on my facebook page if you like. Oh dear I am going to get into trouble now for saying facebook again...
  • emilyblack90
    emilyblack90 Posts: 3 Member
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    You look amazing, how much do you lift, and how often? What did you start at? Sorry, lots of questions!
  • tartsul
    tartsul Posts: 298 Member
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    you're like, my new favorite person. thanks for posting this!
  • chubby_checkers
    chubby_checkers Posts: 2,353 Member
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    Glad you posted in the main forums as I forgot to check you out on facebook. You look amazing!
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
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    Outstanding progress! I just liked your page on Facebook and can't wait to see more progress and recipes soon :drinker:
  • brigit628
    brigit628 Posts: 50 Member
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    i am beginning to realize there is more to working out than just cardio. Thanks for the proof of that!
  • meredith1123
    meredith1123 Posts: 843 Member
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    you look great!
  • mk9562
    mk9562 Posts: 186
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    You look awesome
  • turbogynda
    turbogynda Posts: 12 Member
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    You look amazing! Way to go :-D. I couldn't agree more that weight training is the way to go. I was a cardio fanatic for years, but it wasn't untill I was introduced to real weight training I really started to see changes in my body.

    Lift like a man, look like a goddess!
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
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    thanks for the inspiration!!!! you look amazing!
  • shanster23
    shanster23 Posts: 144 Member
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    What an amazing change you've made! You look so strong and fit and healthy! Well done! I hope that some day I can be as proud of myself as you must be :) very inspiring!
  • MissTattoo
    MissTattoo Posts: 1,203 Member
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    You look amazing! Sadly, you will have women still say that they gained 10 pounds of muscle and got bulky within 2 months of lifting. Ugh.
  • awtume9
    awtume9 Posts: 423 Member
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    Holy hell! you look fantastic!
  • llmcconnell
    llmcconnell Posts: 344 Member
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    I can't see the picture :(

    edit: nevermind... MIND BLOWN, you look amazinggg!!!!
  • KellyUVA
    KellyUVA Posts: 255 Member
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    Yay, I finally found your page on Facebook. You rock!

    I'm sure you have shared this somewhere but I can't find it . . . what is your lifting routine?
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