Fitbit and HRM - so confused

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shosh413
shosh413 Posts: 135 Member
in Fitness and Exercise
So a few months ago i bought an HRM and i loved using it and logging my exercises. Recently I got a Fitbit and now i'm confused what to do... Some people are saying that you should just let MFP do the work but other people say that it's not accurate... I do a lot of walking and i never used to log that- but now fitbit is giving me more calories on MFP... i'm not sure how i feel about that. Also, i still wanna use my HRM so should i take the Fitbit off or leave it on with the HRM?

Also i don't understand what a negative adjustment means...
Thanks!

Replies

  • shosh413
    shosh413 Posts: 135 Member
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    never mind my question was answered :) i'm just going to wear them at the same time and log it to MFP
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
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    If you wear them at the same time, you are going to double credit your workout
  • mapnerd2005
    mapnerd2005 Posts: 363
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    I wear my fitbit ALL the time, unless I'm in the pool. I wear my HRM during workouts only. I wouldn't bother with the HRM while just walking, let fitbit figure that out. I walk about 7 miles a day just during regular daily activity. I never counted it, but it really adds up. Since I've started eating more (thanks to fitbit adding those calories), I've seen more progress.

    A note about wearing them at the same time: Make sure you accurately enter the times of any workouts you enter (I log mine on my fitbit account ONLY). I manually enter the number of calories burned based on my HRM, but since I entered the time, they don't get counted twice.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    If you wear them at the same time, you are going to double credit your workout

    No you won't - once you log the workout and the times the next time it syncs it will delete any calories FitBit gave for that same period.
  • jsbieniek
    jsbieniek Posts: 76 Member
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    I am glad I saw this. I am a little confused about my FitBit. For example, I ride my exercise bike every morning for 35 minutes. MFP logs that at @ 230 calories burnt. Then my FItBit logs additional "fitbit adjustment" calories. Sometimes it's even higher than the 230 that MFP logs for me. What I usually do is ignore the FitBit adjustment because I don't understand it!
  • karlalband
    karlalband Posts: 196 Member
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    It was confused for a while also. It is helping me just going by the Fitbit. I let Fitbit do the adjustment on MFP.
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
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    If you wear them at the same time, you are going to double credit your workout

    No you won't - once you log the workout and the times the next time it syncs it will delete any calories FitBit gave for that same period.

    No the fitbit site?
  • jsbieniek
    jsbieniek Posts: 76 Member
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    So when you use the fitbit you don't add your exercise at all? Just let FitBit make adjustments on MFP, right?
  • shosh413
    shosh413 Posts: 135 Member
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    I decided to always wear the fitbit and when i do a vigourous workout i'll log using my HRM with the time on MFP while still wearing my fitbit. I hope that's ok... lol
  • shosh413
    shosh413 Posts: 135 Member
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    Thanks for the info! I want to add mine on MFP does it matter which one u enter?
  • shosh413
    shosh413 Posts: 135 Member
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    I wear my fitbit ALL the time, unless I'm in the pool. I wear my HRM during workouts only. I wouldn't bother with the HRM while just walking, let fitbit figure that out. I walk about 7 miles a day just during regular daily activity. I never counted it, but it really adds up. Since I've started eating more (thanks to fitbit adding those calories), I've seen more progress.

    A note about wearing them at the same time: Make sure you accurately enter the times of any workouts you enter (I log mine on my fitbit account ONLY). I manually enter the number of calories burned based on my HRM, but since I entered the time, they don't get counted twice.

    Thanks for the info! i want to log the workout on MFP that works too right?
  • pet1127
    pet1127 Posts: 572 Member
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    If you wear them at the same time, you are going to double credit your workout


    Nope she wont they will all happily mess together
  • pet1127
    pet1127 Posts: 572 Member
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    So when you use the fitbit you don't add your exercise at all? Just let FitBit make adjustments on MFP, right?


    I track food on mfp and let fitbit do its own thing
    This way there is no double up on tracking
  • bethlaf
    bethlaf Posts: 954 Member
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    you can opt out of the negative calorie adjustments on MFP if you don't like it "giving" you more to eat, but you do risk then not eating enough , most of the time i simply use about 1/2 of it

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