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First 5K in two weeks.............. I can do this
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Thank you thank yoU!!!!!!!0
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Use the music and headphones if the race allows it. i can't imagine not having music while I run.
Ed0 -
Great advice, thanks.....Running my first 5k on April 27, breaking a few of the "rules"...I am taking my Iphone (doubles as IPod and GPS tracker) and I am going to listen to it, although at a low volume. I completed C25K a couple weeks ago and have been running about 3 - 3.5 miles x3/week since...hope that's enough!
Good luck!0 -
Thanks and same to you!! Thank you all really for the great advice and support! Just gonna hang on to that and reread all of this before I leave to run........ xoxo0
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My first 5k is in ten days! Im very excited and I enjoyed reading all of the responses lol. Music is a great motivator. I can't imagine running without my exercise playlist!0
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