Day 4 of P90X

MRC77
MRC77 Posts: 51
edited January 21 in Fitness and Exercise
Well today is day 4 of P90X for me, the workouts feel great, but the next day I am so sore that I feel like I was hit by a Mac truck and then put through a meat grinder, LOL. Hope I get the results I am looking for after the 90 days......

Replies

  • simonkurth
    simonkurth Posts: 395 Member
    Good luck! I'm currently in my third round and I still feel sore after a hard workout. If you'd like some extra support come join the group I belong to.

    http://www.myfitnesspal.com/groups/home/5498-p90x-insanity-the-game-changers
    Bunch of hard working people who offer support and advice while completing P90X. I can even coach you along, Ive learned a few things in the past 230 days.
  • doc500
    doc500 Posts: 5
    MRC77- It doesn't ever necessarily go away. Just lessons a bit. With all such programs, you will always feel a little muscle soreness/ and or fatigue if you are truly pushing yourself. I can speak from experience, and say that you will definitely get results as long as you follow the nutrition guide. If you have any questions, feel free to ask away.
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