We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Multi-Vitamin making me nauseous?

XoXoCountryGalXoXo
Posts: 41 Member
Or is it my birth control?
So I believe I started taking my Woman's One a Day the same day as I started my inactive pills(Loestrin 24). So far I have been horribly nauseous every morning. The last 4 to be exact. I start my new pack tomorrow. I take them both together at the same time every morning. Always before I eat, and always with water. I always get really warm, then nauseous, then light headed and have to lay down til it passes. Even now as I write this I am trying to force down some cereal and can't. I am most def. on my "womanly wonderfulness", so I really don't think I'm pregnant.
Anyone else had this problem before?
Also when I burp after it always taste like the darn vitamin... LOL!
Thanks everyone!
So I believe I started taking my Woman's One a Day the same day as I started my inactive pills(Loestrin 24). So far I have been horribly nauseous every morning. The last 4 to be exact. I start my new pack tomorrow. I take them both together at the same time every morning. Always before I eat, and always with water. I always get really warm, then nauseous, then light headed and have to lay down til it passes. Even now as I write this I am trying to force down some cereal and can't. I am most def. on my "womanly wonderfulness", so I really don't think I'm pregnant.
Anyone else had this problem before?
Also when I burp after it always taste like the darn vitamin... LOL!
Thanks everyone!
0
Replies
-
Eat first. I have to make sure my stomach is full before I take mine. They are harsh on your stomach when it is empty.0
-
I take the same multi vitamin and I find that if I eat first and then take the pill that I don't get sick. This of course was learned after a few really bad days of getting sick like you said.0
-
I've had an issue with this same multivitamin but I took the one-a-day weight control pill. I took it with food and a full glass of water, and my stomach would kill me! I just don't take them anymore.0
-
Eat first or take them before bed. When I took them I could only take them before bed or I would be sick all day long.0
-
Multi-vitamins should be taken with food, not before you eat. Even with a meal it may make you nauseous but should not be as bad as on an empty stomach.0
-
Same problem here! I usually take vitamins at night for that reason, but then again I rarely remember to take them...:ohwell:0
-
I have the same problem when taking vitamins and I actually stopped taking them for years because I just didn't like starting every day off with that nausea feeling. I started taking them again a few years ago after I heard Dr. Oz say to take them after you eat and also cut them in half. So, now I take half in the morning after breakfast and half after dinner and I have never had that nausea feeling again.
Hope this works for you.0 -
yes, never take them on an empty stomach!! [the ones i take actually say that right on the bottle]
i made the mistake of taking them on an empty stomach once and felt awful.0 -
I take several different types of supplements and I HAVE to take them WHILE I eat breakfast otherwise I do get a very upset stomach. If I forget to take them while I'm eating then I just skip them because I can't take them all at once.0
-
take your multi-vitamin before you go to bed you will not have the problem anymore.0
-
Thanks everyone!! I will be sure to try that tomorrow and hopefully that works!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions