help meee

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peopletalk
peopletalk Posts: 519 Member
in Chit-Chat
i have insomnia. :cry:
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  • Guillotined
    Guillotined Posts: 115
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    Looks like we could both use some sleep meds :frown:
  • catrinaHwechanged
    catrinaHwechanged Posts: 4,907 Member
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    I hear sex is a great cure! :wink:
  • peopletalk
    peopletalk Posts: 519 Member
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    Looks like we could both use some sleep meds :frown:
    i just had a large glass o' wine
  • peopletalk
    peopletalk Posts: 519 Member
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    I hear sex is a great cure! :wink:
    haha the only other living thing in my bed lately is my cat
  • 1Kristine1
    1Kristine1 Posts: 697 Member
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    Looks like we could both use some sleep meds :frown:
    i just had a large glass o' wine
    That would put me to sleep lol
  • Guillotined
    Guillotined Posts: 115
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    Looks like we could both use some sleep meds :frown:
    i just had a large glass o' wine

    And you didn't share any?! :sad:
  • jdad1
    jdad1 Posts: 1,899 Member
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    I am wide awake as well. Like always. What's up you all?


    P.S. the best cure for insomnia is sleep.....just saying. lol
  • brit_ks_89
    brit_ks_89 Posts: 433 Member
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    LOL .. i work grave !
  • dawsonlee12
    dawsonlee12 Posts: 10 Member
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    believe it or not, try an apple
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
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    read boring stuff
  • chkn_WANG_Train
    chkn_WANG_Train Posts: 143
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    I can fall asleep anywhere. It's a blessing and a curse. Weed?
  • peopletalk
    peopletalk Posts: 519 Member
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    you know what would be nice? a massage. or something like that. a bath would be relaxing too.
    great now i'm rambling.
  • peopletalk
    peopletalk Posts: 519 Member
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    I can fall asleep anywhere. It's a blessing and a curse. Weed?
    weed does the opposite for me. causes paranoia and i end up thinking way too much about my past and bad things that have happened lol.
    weed is noooot a good option.
  • timberowl
    timberowl Posts: 331 Member
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    Try a hypnosis MP3. I bought one yesterday on iTunes for like $6

    There are lots out there that are geared toward insomnia. They're really relaxing. You just have to really focus.

    Also, lay off the caffeine after lunch.
  • xaMErica
    xaMErica Posts: 284 Member
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    I can fall asleep anywhere. It's a blessing and a curse. Weed?
    weed does the opposite for me. causes paranoia and i end up thinking way too much about my past and bad things that have happened lol.
    weed is noooot a good option.

    I was going to suggest that =p Just a little though.. that stuff sure does knock me out!
  • allikat93
    allikat93 Posts: 236
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    Insomnia sucks. My bf works a really messed up schedule and it messes with me. Think I have had a whole 12 hrs of sleep in the past four days. (Attempting to sleep equates to 24 hrs... But I wake up for an hour for ever hour of sleep I get.) I have a ton of water weight because of this. Even sleeping pills wont help for more than two hours of sleep. (I take zquil and It knocks me out for two straight hours.. But then Im back up for four)

    Hopefully my guy gets dayshift again soon and I can go back to losing weight lol
  • peopletalk
    peopletalk Posts: 519 Member
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    Try a hypnosis MP3. I bought one yesterday on iTunes for like $6

    There are lots out there that are geared toward insomnia. They're really relaxing. You just have to really focus.

    Also, lay off the caffeine after lunch.
    surprisingly i dont drink caffeine. at all.
    i looooove water, i drink it all day long. i dont drink soda, coffee or juice. anything really. only tea in the morning.
  • jdad1
    jdad1 Posts: 1,899 Member
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    I can fall asleep anywhere. It's a blessing and a curse. Weed?
    weed does the opposite for me. causes paranoia and i end up thinking way too much about my past and bad things that have happened lol.
    weed is noooot a good option.

    I was going to suggest that =p Just a little though.. that stuff sure does knock me out!


    That stuff is illigal. We should not be advocating for illigal activity.
  • 5n0wbal1
    5n0wbal1 Posts: 429 Member
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    glass of milk? my husband is on an odd schedule too, but for different reasons I can't discuss...health related mostly
  • Guillotined
    Guillotined Posts: 115
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    Watch django unchained. Itll kill 2 and a half hours for you.

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