Whats your caffeine intake?
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Pardyqueenxoxo
Posts: 218 Member
OK, I'm a major coffee/tea addict! Daily I drink Morning (7AM - 12PM) 1x tea 3x coffee
Afternoon (12pm -5pm) 2x coffee
Eve (5pm - 9pm) 1x coffee 1x tea.
I feel Guilty for this amount, being in a very hands on job makes it harder to cut down on coffee etc.
Afternoon (12pm -5pm) 2x coffee
Eve (5pm - 9pm) 1x coffee 1x tea.
I feel Guilty for this amount, being in a very hands on job makes it harder to cut down on coffee etc.
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Replies
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Why do you want to cut down?0
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im on about 7 mugs a day.0
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3-4 mugs a day for me0
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7-8 mugs of tea a day, I've given up other stuff I love (I'm an all or nothing gal) I am not giving up my tea
Edit due to poor grammar.0 -
One mug of coffee per square of chocolate in a bar daily.
Thisequates to roughly 10-12 mugs daily.0 -
One mug of coffee per square of chocolate in a bar daily.
Thisequates to roughly 10-12 mugs daily.
:drinker: I approve of this.
I usually drink around 10 cups per day. More on days that I'm switching between first and third shift and vice versa.0 -
One mug of coffee per square of chocolate in a bar daily.
Thisequates to roughly 10-12 mugs daily.
:drinker: I approve of this.
I usually drink around 10 cups per day. More on days that I'm switching between first and third shift and vice versa.
I'm just worried I drink too much coffee! x x0 -
I have at least 6 mugs of tea a day. I am British, after all.0
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About 5 cups of tea a day... maybe 1 or two coffees while at work...
Try and replace a couple of coffees with green tea (I have to have the fruit infused ones, cant stand the taste of plain green tea :sick: )0 -
If youre sleeping OK and not having too much sugar in all those drinks then i wouldnt worry too much0
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I have a can of sugar free red bull every morning without fail!0
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I wondered if my high caffeine intake was slowing my progress as well.
I drink about 7-8 cups of coffee a day with skim milk no sugar.0 -
now I don't feel so bad. I thought my caffiene level was high at about 280mg!0
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2-3 black coffee's & sometimes a can of sugar free energy drink around 3pm ....I have 3 kids to keep up with lol ;-)0
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I have 2-3 cups of tea a day. Usually English Breakfast or Earl Grey in the mornings, then I switch to peppermint or some other herbal tea around 4- 5pm.
Coffee gives me a massive headache, too hard on my system.
We Americans love our drugs!0 -
I drink 8-10 mugs of coffee and 2-4 cups of tea per day. No additives, I'm a hot beverage purist. haha0
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One mug of coffee per square of chocolate in a bar daily.
Thisequates to roughly 10-12 mugs daily.
:drinker: I approve of this.
I usually drink around 10 cups per day. More on days that I'm switching between first and third shift and vice versa.
I approve also, haha.
Everyday varies for me. I usually drink 2-6 cups of coffee / day. It's not too much.
Sometimes I'll have 1-2 cups and then a monster.
I used to drink tea... just haven't had any for awhile. Most is herbal if I do drink it; no caffeine.0 -
Four cups a day, generally. If you're offering a method of increasing this amount, I am eager to hear your proposal. :drinker:0
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Usually I have 2 cups of coffee in the morning, occasionally a cup of tea or a Coke Zero in the afternoon.0
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