Whats your caffeine intake?

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Replies

  • FitKat73
    FitKat73 Posts: 6
    I drink 4-5 mugs of coffee a day
  • magerum
    magerum Posts: 12,589 Member
    ~800-1000 mg daily.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    One mug of coffee per square of chocolate in a bar daily.

    Thisequates to roughly 10-12 mugs daily.

    :drinker: I approve of this.

    I usually drink around 10 cups per day. More on days that I'm switching between first and third shift and vice versa.


    I'm just worried I drink too much coffee! x x

    if you're getting the shakes or heart palpitations, it's too much. Otherwise - rock on!
  • Pardyqueenxoxo
    Pardyqueenxoxo Posts: 218 Member
    Ive just had a Monster drink low carb and sugar before! im so hyper! xoxox
  • SabrinaLily
    SabrinaLily Posts: 121
    If given the opportunity, I could down over a 2 lt of soda a day. I'm trying to CUT BACK to three cans. Yeah- it's that bad! It hasn't impeded my weight loss but I just hate having an addiction.
  • Pardyqueenxoxo
    Pardyqueenxoxo Posts: 218 Member
    If given the opportunity, I could down over a 2 lt of soda a day. I'm trying to CUT BACK to three cans. Yeah- it's that bad! It hasn't impeded my weight loss but I just hate having an addiction.


    Ooooh fizzy drinks are my vice too! Cherry Coke is my ultimate fave! xoxoxox

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