Weight training for women?

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Exercise wise, I am currently doing 3 x outdoor runs a week and I think is a good amount of cardio. I'd really like to be doing 5 exercise sessions a week, I'd love to get into some kind of weight training.

I'm a member of a gym, but I have no idea where to start......help? I'm not very strong naturally, so I think I'd need to start light and I'm also not big on group activities, so don't want to do classes.

Does anyone have any beginners schedules I could follow or know any helpful websites?

Thanks!

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