INSANITY vs. ASYLUM (1) ?

miss_sneakz
miss_sneakz Posts: 33 Member
in Fitness and Exercise
Hey all!

I have completed the 60 day Insanity DVDs, and got results. I was thinking about doing the first set of Asylum DVDs.

Does anyone have any pros or cons? Should I just stick with Insanity? Or should I try Asylum?

Your feedback is greatly appreciated!

:heart: Melissa

Replies

  • Microfiber
    Microfiber Posts: 956 Member
    Try Asylum and let us know how you find it :wink:
  • rjmudlax13
    rjmudlax13 Posts: 900 Member
    I did Asylum last summer. It definitely is a step up from Insanity. There is some resistance training mixed in as well. Most insanity workouts will seem easy compared to Asylum.
  • Microfiber
    Microfiber Posts: 956 Member
    Most insanity workouts will seem easy compared to Asylum.

    :noway:
  • agtapia09
    agtapia09 Posts: 94
    :sick: omg... lol
  • miss_sneakz
    miss_sneakz Posts: 33 Member
    I did Asylum last summer. It definitely is a step up from Insanity. There is some resistance training mixed in as well. Most insanity workouts will seem easy compared to Asylum.


    Thank you!!

    I do want to continue to do resistance training, and I love Insanity. I think I'm going to get it.

    Thanks for your help!:flowerforyou:

Categories