We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Protein - lactose and soy free

1FitMom326
1FitMom326 Posts: 228
edited January 13 in Food and Nutrition
Does anyone have a recommendation for a protein powder that is lactose and soy free? Since my chemo and radiation the kinds I had been previously using are tearing up my stomach. My nutritionist suggested staying clear of whey and soy. I am hesitant to buy a container of something that tastes bad and won't work for me.

Replies

  • Iron_Pheonix
    Iron_Pheonix Posts: 191 Member
    Hey! Yes try Sunwarrior Protein powder. It's made from brown rice, mixes well, clean product and good macro ratios.
This discussion has been closed.

Categories