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how do u measure?

tamrajd
tamrajd Posts: 86
edited September 2024 in Food and Nutrition
when it comes to pasta. how do u mesure after it's cooked? before cooking it says 2oz is a serving what about after it's been cooked?

Replies

  • tamrajd
    tamrajd Posts: 86
    when it comes to pasta. how do u mesure after it's cooked? before cooking it says 2oz is a serving what about after it's been cooked?
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    I always forget to measure and the box says "before" cooking...So I double the serving and leave some on my plate. It's not scientific, but that's what I do!

    mfln526l.jpg
  • TamTastic
    TamTastic Posts: 19,224 Member
    This should help!!...so basially 2 ounces of pasta = 1 cup cooked.

    Dry Pasta vs. Cooked Pasta Measurements

    8 oz. uncooked small to medium pasta shapes = 4 cups cooked
    Examples: Elbow macaroni, Medium Shells, Rotini, Twists, Spirals, Wagon Wheels, Bow Ties, Mostaccioli, Penne, Ziti, Radiatore, Rigatoni
    8 oz. uncooked long pasta shapes or a 1 1/2-inch diameter bunch = 4 cups cooked
    Examples: Spaghetti, Angel Hair, Linguine, Vermicelli, Fettuccine
    8 oz. uncooked egg noodles = 2 1/2 cups cooked
  • tamrajd
    tamrajd Posts: 86
    thank u so much this just what i wanted:smile:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    This should help!!...so basially 2 ounces of pasta = 1 cup cooked.

    Dry Pasta vs. Cooked Pasta Measurements

    8 oz. uncooked small to medium pasta shapes = 4 cups cooked
    Examples: Elbow macaroni, Medium Shells, Rotini, Twists, Spirals, Wagon Wheels, Bow Ties, Mostaccioli, Penne, Ziti, Radiatore, Rigatoni
    8 oz. uncooked long pasta shapes or a 1 1/2-inch diameter bunch = 4 cups cooked
    Examples: Spaghetti, Angel Hair, Linguine, Vermicelli, Fettuccine
    8 oz. uncooked egg noodles = 2 1/2 cups cooked

    I am sooooooooooooooooo keeping this link handy! PERFECT!!!
This discussion has been closed.