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    11 months picture progress! 57lbs down :-)

    245

    Replies

    • Posts: 33 Member
      Amazing job! You really do look a lot younger in your after pics too! (This is motivation for me, thank you!)
    • Posts: 562 Member
      Good for you! And you look so much younger too!
    • Posts: 10 Member
      Just awesome! What an accomplishment!
    • Posts: 403 Member
      Looking amazing!
    • Posts: 695 Member
      Awesome job!! :D
    • Posts: 462 Member
      you look awesome!! Keep up the progress!!
    • Posts: 25 Member
      You look great! What a difference!
    • Posts: 1
      Great job!!! I recently was diagnosed with a Hashimoto's and have just started changing the way I eat. I am definitely taking before and after pictures too. Thanks for the motivation.
    • Posts: 121 Member
      Awe, You guys are making this Irish girl blush! I also, should mention, that I am all about strength training! I hate running, big boobs will do that to you. I do 15-20 mins of cardio max and the rest I spend lifting weights and doing strength exercises. I can see that it has made the biggest difference in my fat loss.
    • Posts: 265 Member
      Brilliant work. You look great!
    • Posts: 5
      SO AMAZING! you are truly inspiring!!!!
    • Posts: 338 Member
      I have a question. When you found out you had a thyroid issue, did you have to take any medicine or do anything special with your diet?
    • Posts: 188
      Truly amazing! Congrats
    • Posts: 121 Member
      I have a question. When you found out you had a thyroid issue, did you have to take any medicine or do anything special with your diet?

      Both, I started eating a gluten free diet and I take levothyroxine. It works for me, but may not work for others. I have hypothyroidism. There is a group on facebook that I follow to, it's called Thyroid sexy and it has given me a lot of information.
    • Posts: 51
      WOW!!! You look amazing. I love seeing the success of others, it gives me the motivation I need to continue. Thank you so much!!
    • Posts: 102
      As a mom, you totally inspire me! You have done such an amazing job! My journey is for myself as well as my son. To be able to do everything I can with him and be active with him and show him the active life he NEEDS! I have a long way to go but you are pure inspiration!! Thank you so much for sharing your story!
    • Posts: 784 Member
      Girl you look friggin awesome! Congrats
    • Posts: 496 Member
      what an amazing transformation!! :bigsmile:
    • Posts: 3,195 Member
      " I also, stopped caring what people thought about me when I worked out. I was a hot mess out there, but I wasn't doing it for judgmental eyes, I was doing it for me. "
      ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
      well said dear..
      You look amazing..You are a machine.
    • Posts: 10
      you look absolutely incredible. And you can really tell you focus on strength training. That bod is looking solid! Mind sharing your exercise routine?
    • Posts: 121 Member
      I work out with a bootcamp 5 days a week in the morning. My trainer is awesome and helps me plan the extra heavy lifting stuff. Squats lots and lots of them. Dead lifts, leg press, lunges (weighted), bench press. There's a lot. I haven't purchased it yet, but plan to. The new rules of lifting for women I have been told is awesome. http://www.amazon.com/New-Rules-Lifting-Women-Goddess/dp/1583333398

      I workout with heavy weights 3 days a week, and just separate my areas. Legs, back and butt, shoulders, chest and arms Hope that helps. I am horrible at explaining.
      you look absolutely incredible. And you can really tell you focus on strength training. That bod is looking solid! Mind sharing your exercise routine?
    • Posts: 2
      You look amazing!!!! Congratulations!
    • Posts: 156
      Congrats, you look awesome! Good work! :flowerforyou:
    • Posts: 237 Member
      Freaking awesome!! Keep up the good work.

      ^^^^THIS!!!!
    • Posts: 69
      Wow great job!
    • Posts: 311
      WONDERFUL! INSPIRING TOO :flowerforyou:

      did I miss your message about your starting weight and height and current weight? thx
    • Posts: 70 Member
      You look stunning, job well done!!
    • Posts: 1
      You look great
    • Posts: 709 Member
      Wow, you look crazy good!!! Congratulations!! =)
    • Posts: 10 Member
      You look great...
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