weighing in

imstrong4me
imstrong4me Posts: 119
in Health and Weight Loss
when u weigh in do you record the lbs and the oz or just the lbs you have lost

Replies

  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    I do pounds and ounces.
  • bunnymum150
    bunnymum150 Posts: 311
    pounds and ounces - why not??? works for me.
    Carry on with your great journey to better health :flowerforyou:
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    i dop a weekly weigh in on monday. i record pounds and oz.
    i write them on the calander weekly and i mention my weigh t to the online support group
  • angieleighbyrd
    angieleighbyrd Posts: 989 Member
    both
  • gracielynn1011
    gracielynn1011 Posts: 726 Member
    I only had a dial scale, so I just recorded the even number. I bought a digital scale today, so I will be using it starting Saturday. I actually expect a gain for this week due to new scale and monthly timing.
  • Kauaiartist
    Kauaiartist Posts: 86 Member
    Pounds n ounces for me - I have started weighing in monthly - did that last month - was frustrated by the little losses or no losses on a weekly weigh-in - was great to see a plus 4 pound loss when I weighed last time - will see how that goes for awhile!

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