Help! Lunch ideas????

While salads are your best diet friend, you still have lots of options. You can get a frozen turkey burger patty throw it in a plastic baggie with some seasonings and let it thaw, then just microwave it for a few minutes, serve with mustard and a side of cucumber "fries" or other veggies. Hummus and veggies make a yummy lunch, with maybe some grapes on the side. I also am known to do the fridge clean out pot-o-soup. Take all your random, about to go bad veggies, throw them in a pot with some low sodium vegetable stock, spices that you like, and let it cook. That makes a great healthy, low-calorie lunch.

Good luck!

Try the Morning Star Asian Veggie Burger on a thin wheat bun with a cabbage slaw made with a small amount of Asian dressing.

I like sandwiches or wraps for lunch, because I get the carbs and protein I need for working out direclty after work and they keep me full the rest of the day. I usually take a pkg of bagel thins, pitas or whole wheat tortillas, some lunch meat, a package of cheese or a flavored cream cheese spread and leave them in the breakroom (I work in a small office) so that I have lunch already there for the days I don't bring leftovers.