30 lbs down, 5'4" (During)
BeFitwithT1
Posts: 41 Member
I certainly have not reached my goal yet but I am a little over 30 lbs down (maybe 15 or so more to go). I started comparing photos and although I often have a tough time seeing my progress off the scale, these two final gave me that 'whoa!' reaction. Because of that, I feel proud to be sharing my progress
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Replies
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you look great!! good job0
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super! wishing I had taken a specific before photo for side by side comparison.
you look great - carry on for your remaining 15 pounds then on to continuing your life's journey to fantastic health! :flowerforyou:0 -
Whoa is right! You look great. I'm the same height as you so I was curious about what a 30 lbs. loss looked like. I have more to lose than you though.
Great job!0 -
Awesome progress, you're looking great:)0
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you look awesome! I hope my change will look that drastic!0
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Great work! you look amazing!0
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Well done your very pretty keep it up!!0
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Definitely a big difference! Great job!0
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Awesome girl great job! Keep up the good work, it definately shows!0
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Way to go!!:drinker:0
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You look amazing keep it up0
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amazing you are~ wtg0
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WTG! What an awesome change and thanks for the inspirational pics!!0
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You look like a totally different person! I can see it in your face, stomach and your arms, you look FABULOUS! Keep up the amazing work! You'll be at your goal in no time0
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WOW! Awesome job so far!!0
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Excellent! Way to go! Be proud!0
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Awesome loss!! WTG - you really look great!!:flowerforyou:0
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That is great progress!0
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Thank you everyone for the encouragement and compliments! I couldn't have done any of this without MFP and the support of everyone here!!0
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You look really great!!0
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you look fantastic! May I ask how you got your arms to go down? My arms bother me and your arms are awesome looking! Any advice would be welcomed.0
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Really well done. I am the same height as you and the same pounds to lose to my initial assessment of whether to lose more or maintain. I will be about 148lbs then; may go to 140 depending on what I find but I am more muscular than average so 140 may not be ideal.
All best as you close in on your goal.0 -
you look fantastic! May I ask how you got your arms to go down? My arms bother me and your arms are awesome looking! Any advice would be welcomed.
I started my fitness regimen with 30DS and when I completed that, I followed it with No More Trouble Zones and Banish Fat Boost Metabolism. Most of my workouts were cardio with minimal weights and I realized after reading a lot on MFP forums that I needed to start lifting heavy.
I've been running on the treadmill in order to burn whatever excess calories I have for the day and the rest is lifting. My husband has a weight bench that neither of us really used prior and since I hate the idea of exercising in front of a room full of people (the gym), all my workouts are done at home. I haven't actually lost more than 5 lbs or so in probably 5 months but have gone down from a size 10 to size 4 in that time. I don't know my starting measurements, I lost those.0 -
WOW! You look great!!0
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You look great ma...keep it up!0
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Wow for sure! You are doing great even if the scale is not cooperating!0
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fantastic job0
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Amazing! We're the same height....what's your GW?0
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Great job!! Thats amazing progress!! Thanks for the post!0
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OH you looking good girl......Motivating for us 5'4 ladies....GOOD JOB0
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