low calorie dressings

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Bbsanchez
Bbsanchez Posts: 4 Member
in Food and Nutrition
does anyone have any suggestions for any low calorie dressings I can purchase? I've been stuck on the Kraft Greek dressing that comes around 60 calories per serving but I'm wanting to try something a little different. :wink:

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  • sunshine2013summer
    sunshine2013summer Posts: 3
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    Try Italian dressing! my favorite, around 30kcal per serving:)
  • majope
    majope Posts: 1,325 Member
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    Bolthouse Farms Blue Cheese yogurt dressing--35 calories in 2 tablespoons

    Litehouse Lite Salsa Ranch--60 cals in 2 tablespoons, amazingly good

    Trader Ming's (Trader Joe's) Sesame Soy Ginger--35 cals in 2 tablespoons
  • Mini_Medic
    Mini_Medic Posts: 343 Member
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    I love raspberry vinaigrette fat free dressing! So yummy and only 45 calories per 1.5oz serving.
  • stecrowe
    stecrowe Posts: 7 Member
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    Kraft balsamic vinaigrette lite. 30 cal per 2 tablespoons
  • onehurt
    onehurt Posts: 143 Member
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    I have used Hannah - Tzatziki Yogurt Dip we got from Costco..... I think it came up to 63 calories for 2.5 Tablespoons. On some lettuce, tomatoes,onions and feta cheese. Very tasty salad in my eyes! :smile:

    Mark
  • FluffyMcNutter
    FluffyMcNutter Posts: 68
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    I usually just use salt and pepper, a little bit of olive oil (tsp or 1.5 tsp) and then the juice of half a lemon. It's not as low-cal as some of the ones in this thread, but it tastes incredibly good with most salads.

    Garlic Expressions is really good when I'm not feeling the lemon juice. It might have more calories than you want though - 55 for 1 tbsp.
  • tatd_820
    tatd_820 Posts: 573 Member
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    Maple Grove Farms of Vernmont Strawberry Balsamic is my fav low calorie dressing for home!

    http://www.maplegrove.com/product_detail.asp?pid=30
  • metzlerjn
    metzlerjn Posts: 57 Member
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    Someone mentioned Bolthouse yogurt dressings and they are my absolute favorite! I have had the Caeser Parmesagno and the Honey Poppy and they are both about 45 calories for 2 tablespoons! So thick and creamy and full of flavor.
  • samcat2000
    samcat2000 Posts: 106 Member
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    braswell's vidalia onion tomato dressing: 2 TBSP - 40 cal, 0 g fat, 10 g carbs, 150 mg sodium
    newman's own light lime dressing: 2 TBSP - 60 cal, 5 g fat, 4 g carbs, 320 mg sodium (yikes)

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