MOTIVATION HARD TO KEEP GOING

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von_hawk1960
von_hawk1960 Posts: 7 Member
in Motivation and Support
I felt I was doing well and today I weighed and had put on 4 pounds. My plan is to get really strict with myself. I need some serious supporters that understand and can help encourage me and get me on the right track again. Depressing

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  • flyawayrach
    flyawayrach Posts: 19 Member
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    I'll help? :)
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    I've put back on 3 lbs in 3 weeks, also depressing!
  • karriechambers
    karriechambers Posts: 32 Member
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    you can add me I am in a similar boat 5lbs in 2 weeks, not a happy camper!!!
  • ilovejersey
    ilovejersey Posts: 6
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    Losing weight can be so up and down and I totally understand how depressing it can be to work hard and feel like you have lost only to step on a scale and you've gained. I lost 40 lbs. and gained back some. I'm finally getting my groove back this week. that being said don't give up and you will get where you wanna be.....remember" write what you bite" even if you go over your calories

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