Struggling to hit carb target
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![ralphy101](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/493b/d70a/1ec6/7689/84ca/0bc1/9c2d/751d0966e6a53df286c99a602b0a7ca26d58.jpg)
ralphy101
Posts: 9 Member
Hey
For the past 4 days I've been consuming around 100g of carbs a day.
I am worried that my body will start eating into my lean muscle for fuel.??
Any tips ... My target I'm MFp is 350....
Thanks
For the past 4 days I've been consuming around 100g of carbs a day.
I am worried that my body will start eating into my lean muscle for fuel.??
Any tips ... My target I'm MFp is 350....
Thanks
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