We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 lbs down, 5'4" (During)

BeFitwithT1
BeFitwithT1 Posts: 41 Member
edited January 21 in Success Stories
I certainly have not reached my goal yet but I am a little over 30 lbs down (maybe 15 or so more to go). I started comparing photos and although I often have a tough time seeing my progress off the scale, these two final gave me that 'whoa!' reaction. Because of that, I feel proud to be sharing my progress :)

16ljvip.jpg
«1

Replies

  • Yica83
    Yica83 Posts: 18 Member
    you look great!! good job :D
  • bunnymum150
    bunnymum150 Posts: 311
    super! wishing I had taken a specific before photo for side by side comparison.
    you look great - carry on for your remaining 15 pounds then on to continuing your life's journey to fantastic health! :flowerforyou:
  • HoosierBecky
    HoosierBecky Posts: 60 Member
    Whoa is right! You look great. I'm the same height as you so I was curious about what a 30 lbs. loss looked like. I have more to lose than you though.

    Great job!
  • figureformin
    figureformin Posts: 70 Member
    Awesome progress, you're looking great:)
  • freelancejouster
    freelancejouster Posts: 478 Member
    you look awesome! I hope my change will look that drastic!
  • ironmonkeystyle
    ironmonkeystyle Posts: 834 Member
    Great work! you look amazing!
  • Well done your very pretty keep it up!!
  • Resa52
    Resa52 Posts: 182 Member
    Definitely a big difference! Great job!
  • krk5235
    krk5235 Posts: 220 Member
    Awesome girl great job! Keep up the good work, it definately shows!
  • mblewis13
    mblewis13 Posts: 37
    Way to go!!:drinker:
  • proudmommy1003
    proudmommy1003 Posts: 329 Member
    You look amazing keep it up
  • WeightHacker
    WeightHacker Posts: 260 Member
    amazing you are~ wtg
  • lenoresaari
    lenoresaari Posts: 500 Member
    WTG! What an awesome change and thanks for the inspirational pics!!
  • heather_huggins
    heather_huggins Posts: 194 Member
    You look like a totally different person! I can see it in your face, stomach and your arms, you look FABULOUS! Keep up the amazing work! You'll be at your goal in no time :)
  • Ashwee87
    Ashwee87 Posts: 695 Member
    WOW! Awesome job so far!! :D
  • tatd_820
    tatd_820 Posts: 573 Member
    Excellent! Way to go! Be proud!
  • Mrsfreedom41
    Mrsfreedom41 Posts: 330 Member
    Awesome loss!! WTG - you really look great!!:flowerforyou:
  • Svolt
    Svolt Posts: 284 Member
    That is great progress!
  • BeFitwithT1
    BeFitwithT1 Posts: 41 Member
    Thank you everyone for the encouragement and compliments! I couldn't have done any of this without MFP and the support of everyone here!!
  • llmcconnell
    llmcconnell Posts: 344 Member
    You look really great!!
  • sunnyhlw77
    sunnyhlw77 Posts: 204 Member
    you look fantastic! May I ask how you got your arms to go down? My arms bother me and your arms are awesome looking! Any advice would be welcomed.
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Really well done. I am the same height as you and the same pounds to lose to my initial assessment of whether to lose more or maintain. I will be about 148lbs then; may go to 140 depending on what I find but I am more muscular than average so 140 may not be ideal.

    All best as you close in on your goal.
  • BeFitwithT1
    BeFitwithT1 Posts: 41 Member
    you look fantastic! May I ask how you got your arms to go down? My arms bother me and your arms are awesome looking! Any advice would be welcomed.

    I started my fitness regimen with 30DS and when I completed that, I followed it with No More Trouble Zones and Banish Fat Boost Metabolism. Most of my workouts were cardio with minimal weights and I realized after reading a lot on MFP forums that I needed to start lifting heavy.

    I've been running on the treadmill in order to burn whatever excess calories I have for the day and the rest is lifting. My husband has a weight bench that neither of us really used prior and since I hate the idea of exercising in front of a room full of people (the gym), all my workouts are done at home. I haven't actually lost more than 5 lbs or so in probably 5 months but have gone down from a size 10 to size 4 in that time. I don't know my starting measurements, I lost those.
  • cmurphy252
    cmurphy252 Posts: 279 Member
    WOW! You look great!!
  • chunkydunk714
    chunkydunk714 Posts: 784 Member
    You look great ma...keep it up!
  • akarney
    akarney Posts: 124 Member
    Wow for sure! You are doing great even if the scale is not cooperating!
  • fantastic job
  • justinebronson
    justinebronson Posts: 18 Member
    Amazing! We're the same height....what's your GW?
  • FindingMyself24
    FindingMyself24 Posts: 613 Member
    Great job!! Thats amazing progress!! Thanks for the post!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    OH you looking good girl......Motivating for us 5'4 ladies....GOOD JOB
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!