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Hello All
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mspiggie9
Posts: 38
I'm a 27 year old female who was simply told by her doctor that "You've got to lose it or you'll be in trouble." Then I got my test results back and I looked the information up online and found that I was already in trouble. So, I'm working on bettering my cholesterol and weight so that I don't become diabetic and so that I can have a healthy, wonderful life. So, I'm off to a great start...eating more veggies and getting at least some movement in each day (20 mins. or so of pilates ball work). Wish me luck! I'll be back.
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Replies
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I'm a 27 year old female who was simply told by her doctor that "You've got to lose it or you'll be in trouble." Then I got my test results back and I looked the information up online and found that I was already in trouble. So, I'm working on bettering my cholesterol and weight so that I don't become diabetic and so that I can have a healthy, wonderful life. So, I'm off to a great start...eating more veggies and getting at least some movement in each day (20 mins. or so of pilates ball work). Wish me luck! I'll be back.0
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Welcome and good luck!!! You can do it! This site is awesome!0
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Welcome to the site! It's easy with some honesty, good tools and a good community!0
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welcome0
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Welcome mspiggie!
We are glad you joined us. You will find lots of support here.
cm0 -
Thanks everyone! I am keeping it going. I thought dinner last night was going to wreck my whole day, but I did good...kept it all moderate! And I worked cardio and strength training today! Feeling good...now, if only I could get all of my other stuff done!0
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ms piggie.
CAUTION. We have established (and thoroughly documented!) that this website is addictive. :glasses:
~Cheryl0 -
Thanks Cheryl...Hopefully this will be more addictive than my food cravings!
Take care!
Shelly :happy:0
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