strenth progress not shown in status?!
Options
Jbran2
Posts: 4 Member
why when you add strengh exercises to your dsaily log, why don't they display in your status?!?!?!
#bummed
#bummed
0
Replies
-
MFP does not calculate calories for strength training due to variables such as exertion, amount of weight, reps, machine vs, free weights, etc. However, you can find a calorie count for strength or weight training under cardiovascular. I tend to use that because I lift heavy and do all groups in a 45 minute period.0
-
this helps a lot thanks for your response!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions