30 Day Squat Challenge!
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I just heard about it and started today, I did 50 before I read up on it though!!0
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On 200 squats tomorrow......killing my *kitten* & thighs but feeling sooooo good
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im in starting NOW 0
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Thighs and butt are sore! Burn feels good, means I'm getting somewhere!! Good luck to those who've just joined!0
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I'm in Just finished day one. 0
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Just finished day 3 (50 squats) THese are killing me dude lol. Im only doing short walks and my dumbell with this, is anyone doing other stuff aswell?0
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I started this last night felt good What sort of results should I look for inches, toning, cellulite reduction? Im excited to do this challenge with you guys 0
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Hey! Welcome to the challenge!
I do sets of air and plie squats! very effective. Watch some videos on youtube as to make sure you doing it properly!
Keep it up!0 -
Just finished day 10
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keen to join in, just a couple of questions. Do you do them all in one go? Do I need to use weights?0
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I am in!!0
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challenge accepted!0
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I want to join. How's it going for you?0
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I'll take a stab at it as well. Just did 30.0
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Going to start this from 1st May (as I already have a fitness challenge this month) super excited to start...not super excited about 250 squats!
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are these bodyweight squats just out of curiosity?0
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I'm starting today too!0
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I CAN JOIN in - think I'll jump in at day 9.0
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Im going to start this today too 0
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Yes body weight squats. :-) There is a facebook page too.
https://www.facebook.com/pages/30-Day-squat-Challenge/1095364825504220
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