Caring4cath
Options
![caring4cath](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ddf1/8d52/6a74/b364/1c94/7f87/e16e/e7bfaab0888dc73bea584d7ed27f2d66fcd4.jpg)
caring4cath
Posts: 19 Member
Hi peoplz, wondering if you can help need information about exercise.
Is walking laps in the pool considered same enegry/calories usuage as general, liesurely swimming???????
Any information or thoughts appreciated.
Thanks
Cathy:sad:
Is walking laps in the pool considered same enegry/calories usuage as general, liesurely swimming???????
Any information or thoughts appreciated.
Thanks
Cathy:sad:
0
Replies
-
Cath,
It would be close to it I think.. You would use more muscle power walking than swimming.. For the counting of exercise cals, go with that, or otherwise Google it... It is not in the other workout calculator I use if MFP doesn't have what I want.
Cheers
Go Girl !!!0 -
You burn 228.9 calories during 30 minutes of Water Aerobics.
Found it in this site: http://www.self.com/calculatorsprograms/calculators/caloriesburned
and the other one I use: http://www.bodyblitz.net.au/calculators/workout-calculator/
Hope these both help you.. xxx0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions