Caring4cath
caring4cath
Posts: 19 Member
Hi peoplz, wondering if you can help need information about exercise.
Is walking laps in the pool considered same enegry/calories usuage as general, liesurely swimming???????
Any information or thoughts appreciated.
Thanks
Cathy:sad:
Is walking laps in the pool considered same enegry/calories usuage as general, liesurely swimming???????
Any information or thoughts appreciated.
Thanks
Cathy:sad:
0
Replies
-
Cath,
It would be close to it I think.. You would use more muscle power walking than swimming.. For the counting of exercise cals, go with that, or otherwise Google it... It is not in the other workout calculator I use if MFP doesn't have what I want.
Cheers
Go Girl !!!0 -
You burn 228.9 calories during 30 minutes of Water Aerobics.
Found it in this site: http://www.self.com/calculatorsprograms/calculators/caloriesburned
and the other one I use: http://www.bodyblitz.net.au/calculators/workout-calculator/
Hope these both help you.. xxx0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions