Caring4cath

caring4cath · April 2013

Hi peoplz, wondering if you can help need information about exercise.
Is walking laps in the pool considered same enegry/calories usuage as general, liesurely swimming???????

Any information or thoughts appreciated.

Thanks
Cathy:sad:

Dreamermoth · April 2013

Cath,

It would be close to it I think.. You would use more muscle power walking than swimming.. For the counting of exercise cals, go with that, or otherwise Google it... It is not in the other workout calculator I use if MFP doesn't have what I want.

Cheers

Go Girl !!!

Dreamermoth · April 2013

You burn 228.9 calories during 30 minutes of Water Aerobics.

Found it in this site: http://www.self.com/calculatorsprograms/calculators/caloriesburned
and the other one I use: http://www.bodyblitz.net.au/calculators/workout-calculator/

Hope these both help you.. xxx

Caring4cath

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