My Before and After Pics - 6ft tall and 70lbs lost
zannyzanzanzibar
Posts: 354 Member
I started losing weight the day I joined MFP - 26th May 2012. I've never been thin, even as a teenager, and after having 3 kids in 5 years my weight just kept creeping up. On the day I decided to lose weight I weighed in at 15 stone 10 / 220lbs. Today, the scales said 10 stone 10 / 150lbs
I started out doing low impact exercise, mainly on the Wii Fit, and walked as much as I could. I gradually worked up to a few minutes of jogging at a time and now here I am, running several miles a week! My legs are in the best shape they've ever been. I have recently started weight training as well to firm everything up and I can see/feel a difference already!
I have gone from a UK size 18 to a UK size 10. This is the lowest weight I've ever been at and I feel so much more comfortable with my body.
Before - 220lbs
During - 190lbs
170lbs
164lbs
After - 150lbs
I'd like to lose a few more pounds but I'm more focused on getting myself toned and strong. So we'll see
I started out doing low impact exercise, mainly on the Wii Fit, and walked as much as I could. I gradually worked up to a few minutes of jogging at a time and now here I am, running several miles a week! My legs are in the best shape they've ever been. I have recently started weight training as well to firm everything up and I can see/feel a difference already!
I have gone from a UK size 18 to a UK size 10. This is the lowest weight I've ever been at and I feel so much more comfortable with my body.
Before - 220lbs
During - 190lbs
170lbs
164lbs
After - 150lbs
I'd like to lose a few more pounds but I'm more focused on getting myself toned and strong. So we'll see
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Replies
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Wow! Amazing job!0
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You look great.0
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woooww... really inspiring..!!0
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Congrats! You look awesome!0
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You have a lovely family. Congratulations on your weight loss and newfound health and strength, you are an inspiration to many0
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Way to go... you look amazing! Dedication has certainly paid off for you. ~0
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Smokin' hot! And beautiful babies! Congratulations!0
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Fantastic Progress well done! A good example to those people who want to loose weight! You proved its possible!!0
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AWESOME JOB!!!! THANKS FOR POSTING, YOU ARE AN INSPIRATION!!!!!0
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You look great! - Beautiful family0
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You look lovely!0
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Gorgeous!! I LOVE the 164lbs picture- HOT! Nice job!0
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AWESOME,THANKS FOR SHARING! YOUR LOOKING LIKE A TEEN AGAIN, BEAUTIFUL FAMILY0
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You look ah.....mayzing. Inspiration to most0
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You look fabulous, congrats! And I love your family photo. :flowerforyou:0
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fabulous!0
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Wow, this is an amazing transformation! Congratulations for all your good work and commitments!0
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That is pretty awesome! I think you are on track by shifting your focus from losing.0
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One word: W-O-W!!!!! You have done an amazing job! You look great! Such an inspiration!0
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I love your little black dress! I can't wait till I can wear that kind of stuff again. Don't worry about weight at this point, just work on toning. Way to go!0
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Awesome job!0
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I too am 6 feet tall. I currently weigh just under your start weight (217.5 down from 318) and I have to say that you look better starting out than I do now! Congrats to you and personally I don't think you need to lose any more, you look great.0
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You got it going on!!!! You look fabulous!0
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You look amazing - all your hard work has paid off. Congratulations0
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Wow!! Congratulations...I know how hard it could be sometimes but we just have to keep pushing to get to where we want. You look amazing!0
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You are smoking', lady! Congrats and thanks for sharing!0
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Great job!! You look wonderful.0
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Thank you so much everyone!!0
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You look beautiful both before and after. Very inspiring.0
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You are awesome! What a gorgeous transformation. AND I had to look twice because we look alike! I'm also almost 6 feet tall!0
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