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sandy p90x last topic locked ??

eriny Posts: 1,509 Member

July 2010 edited September 2024 in Fitness and Exercise

sandy still sore in legs any advice as i have yoga tonight chest arms abs ok just thighs are sore
" give 110 % or give it to some one that will "

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  sandy429 Posts: 2,779 Member

  July 2010

  Here's the new thread:
  
  http://www.myfitnesspal.com/topics/show/106693-p90x-starting-a-new-thread
  
  Yoga will help with the soreness in your legs. Your hamstrings will be nice and toasty. :happy:

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  eriny Posts: 1,509 Member

  July 2010

  :indifferent:

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This discussion has been closed.