has anyone had success with Tae Bo (Billy Blanks)?
Celebi03
Posts: 310 Member
I lost 5 pounds. (not a lot but it's something) wondering if anyone else has! and how long did it take guys? i always sweat a lot and get my heart beat up!
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Replies
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i started my weight losss journey with Tae bo. 7 yr ago i lost 12 kilo. I have a soft spot for billy blanks:)0
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I use to do Tae Bo and loved it but it wasn't challenging enough for me. I never was tired or even sweat and I pushed very hard. I don't know if sweating or being tired are indicators of a good workout.0
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i started my weight losss journey with Tae bo. 7 yr ago i lost 12 kilo. I have a soft spot for billy blanks:)
in how long?0 -
my little sister did it everyday and she lost a lot of weight it really tones up the body
as for me it was to challenging for me and i never knew when he switch legs that kind of got annoying0 -
Tried to get his number but he awkwardly mumbled something about drinking straws and maggots, then walked away.
Maybe next time.0 -
I did his VHS tapes back in '04 and lost 40+ lbs in approximately 6 months along with doing Weight Watchers and Nordic Track Ski Machine (classic). I'm thinking of doing them again as he kicked my @ss literally into the best shape...
Ps- which one are you doing?! I found the beginner's tape wasn't challenging enough... I used the advanced (1 hr) 3-4x/wk...0 -
I do Turbofire, which is pretty much the same, but newer, updated and was made according to the newest science.0
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I was using Tae Bo Cardio for about a 1-2 months prior to 3 weeks ago and still losing weight up until that point. I plan to go back to it again when I'm bored with the other vids I'm using.0
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