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has anyone had success with Tae Bo (Billy Blanks)?

Celebi03
Celebi03 Posts: 310 Member
edited January 21 in Success Stories
I lost 5 pounds. (not a lot but it's something) wondering if anyone else has! and how long did it take guys? i always sweat a lot and get my heart beat up!

Replies

  • lina011
    lina011 Posts: 427 Member
    i started my weight losss journey with Tae bo. 7 yr ago i lost 12 kilo. I have a soft spot for billy blanks:)
  • girlofambition
    girlofambition Posts: 18
    I use to do Tae Bo and loved it but it wasn't challenging enough for me. I never was tired or even sweat and I pushed very hard. I don't know if sweating or being tired are indicators of a good workout.
  • Celebi03
    Celebi03 Posts: 310 Member
    .
  • Celebi03
    Celebi03 Posts: 310 Member
    i started my weight losss journey with Tae bo. 7 yr ago i lost 12 kilo. I have a soft spot for billy blanks:)

    in how long?
  • cyntia
    cyntia Posts: 24 Member
    my little sister did it everyday and she lost a lot of weight it really tones up the body

    as for me it was to challenging for me and i never knew when he switch legs that kind of got annoying
  • diolpah
    diolpah Posts: 134 Member
    Tried to get his number but he awkwardly mumbled something about drinking straws and maggots, then walked away.

    Maybe next time.
  • CrazyC
    CrazyC Posts: 284 Member
    I did his VHS tapes back in '04 and lost 40+ lbs in approximately 6 months along with doing Weight Watchers and Nordic Track Ski Machine (classic). I'm thinking of doing them again as he kicked my @ss literally into the best shape... :smile:

    Ps- which one are you doing?! I found the beginner's tape wasn't challenging enough... I used the advanced (1 hr) 3-4x/wk...
  • AnneU93
    AnneU93 Posts: 114 Member
    I do Turbofire, which is pretty much the same, but newer, updated and was made according to the newest science. :D
  • Textmessage
    Textmessage Posts: 387 Member
    I was using Tae Bo Cardio for about a 1-2 months prior to 3 weeks ago and still losing weight up until that point. I plan to go back to it again when I'm bored with the other vids I'm using.
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