Weight goal achived phase 1 complete (with pics!)

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  • botello89
    botello89 Posts: 38 Member
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    You're amazing!! You look so much younger! Love this! So encouraging :)
  • zannyzanzanzibar
    zannyzanzanzibar Posts: 354 Member
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    Wow!! You look absolutely incredible! Congrats, you've done amazingly well :)
  • heathercarver96
    heathercarver96 Posts: 72 Member
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    Congratulations!! You look amazing!!! Great job!
  • Faybellini_xx
    Faybellini_xx Posts: 4
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    Wow you look amazing! Whole new man! Well done :-) x
  • Mads1997
    Mads1997 Posts: 1,494 Member
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    Wow you look like a different person, congrats.


    love the little pooch :smile:
  • Bubblevixen
    Bubblevixen Posts: 78 Member
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    wow! What a difference! :D Huge well done hun! :) You look AMAZING! :D
  • TinaReinholz
    TinaReinholz Posts: 37
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    Wow! Way to go :-)
  • Malaika946
    Malaika946 Posts: 107 Member
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    Well done
  • Bettyeditor
    Bettyeditor Posts: 327 Member
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    Awesome job! You look great. Almost as cute as your adorable pitbull :wink:
  • meaningful99
    meaningful99 Posts: 174
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    Great job! Very inspiring.
  • 0408boys
    0408boys Posts: 72 Member
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    You look completely amazing!
  • kim2walker
    kim2walker Posts: 52 Member
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    Wow! you look fabulous. SOOOOO well done. You look fit, relaxed confident; you are, for SURE, going to reach your goal. Congratulations.
  • bfpower
    bfpower Posts: 92 Member
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    You look awesome! Great work!
  • k916and
    k916and Posts: 27 Member
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    Great job! You look happy & healthy and years younger! Thanks for sharing and inspiring!!
  • lilunsure
    lilunsure Posts: 120 Member
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    You look fantastic...Way to go...
  • crystal2point0
    crystal2point0 Posts: 52 Member
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    You look Hot!
    So how did you get started and what did you eat and your workouts.
    What were things you had to overcome that keeped getting in your way that you finally beat.. now answer away..LOL
    at first I was super calorie strict...I ate 1600 calories/day to get the weight loss started...after the 40lb lost mark I upped my calories to 2200ish, and started exercising...food was simple, basically just allowed myself to eat anything as long as it fell in with my calorie allowance, and I made it from scratch...I eat 5-6 times daily...as for obstacles, really it's just a matter of making sure that every day, no matter how bad I may want to not do it, that I stay dedicated and just do what needs to be done every single day...work outs are done 6 times a week, 3 cardio, and 3 strength.


    Amazing job! Just goes to show what dedication and hard work can accomplish! The difference is amazing, you look great! Its very inspirational to see your before and after pics, you look like a different person! Seeing and hearing your success story makes me want to push myself harder....make every work out count and stop having those splurge weekends! Keep up the hard work and good luck on the rest of your journey.
  • tammymusic1
    tammymusic1 Posts: 243 Member
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    WOW amazing you look so much younger
  • cyflo13
    cyflo13 Posts: 1
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    You certainly don't look like you weigh 220. You look like around 160. Way to go!!!
  • tatebos
    tatebos Posts: 29 Member
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    I'm Impressed! Congrats!!!
  • chm2616
    chm2616 Posts: 434 Member
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    You look fantastic!!!!! Great job!!!!

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